다운로드 minding

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. minding - anxiety helper 귀하의 전화 번호.

1 단계 : 다운로드 minding - anxiety helper 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 minding - anxiety helper 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 minding - anxiety helper 방금 다운로드 한 파일입니다.
일단 당신이 minding - anxiety helper 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

minding - anxiety helper 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

Reduce stress, worry less and sleep the best with award-winning app minding! minding is a 55-day course with voice over. It has many different meditations that cultivates calmness, enhances clarity, propagates compassion and improves focus. There are also short meditations designed for busy days. 'Monty' meditations are gentle and soothing and make mindfulness feel friendly and accessible. Minding is a charming companion for people wanting to get started with their mindfulness practice' - Dr Patrizia Collard, Meditation Teacher & Bestselling Author of 'The Little Book of Mindfulness' "One of the best ones I've tried - Monty makes starting a meditation so much easier with his instructions, explanations, and soothing voice. I've never stuck with a meditation app as long as I have with minding." Kacie, App Store Review This meditation app offers daily tips to help the meditators deepen their practice and cultivate the benefits of mindfulness. If you have problems and need help, you can contact the mindfulness coaches through the app. They will get back to you personally for guidance and suggestions, so you will be guided accordingly to ensure that you are doing the meditations correctly. Here are the different stages in this app. First Stage: Calm on Demand Second Stage: The True Nature of Stress Third Stage: The Foundations of Focus Fourth Stage: Exploring Memory Patterns Fifth Stage: Managing Anxiety and Stress Need shorter meditations? We have meditations that last between 5 to 10 minutes which include the following: - Calm on the go: These meditations are always available to help you stay calm or mindful wherever you are. Whether you are walking, commuting or taking a short break from work, you can always fit your meditating in with our "Calm on the go" pack. - Recentering: These meditations are designed for times when you're feeling overwhelmed, or want to quickly reduce stress and inject calmness into the situation, or just make a 5-minute break in your day when your calendar is full. - End of the day: Cultivate calmer evenings and deeper sleeps with the end of the day pack. Use these meditations to help you wind down so you can wake up each day feeling refreshed. FEATURES - Five different meditation stages - Packs shorter 5 - 10-minute meditations - On the go meditation for busy days - Responsive support from coaches - Daily tips and advice - Allows you to track your meditation routine - Helps you focus more, worry less and sleep better MORE TESTIMONIALS "This app has made me calmer and more focused. I am loving the advantages of my meditation and having the shorter meditations has been invaluable when time has been short. I cannot recommend this calming and informative meditation app enough." - Lizzie Gowland "I started using minding during the most stressful period of my life - preparing for my state exams. Before I started, I was experiencing constant worry, pain, stress and even depression. Meditating for 20 minutes a day with minding radically changed the way my days and eventually my life felt. Monty, thank you for your help, your meditations really saved my life." - Teresa Hergueta "I'm so happy to have found minding. The app has proved to be a friendly and useful guide and provided me with all the tools I need to develop my practice". - Dr Anna Mead Learn more at: www.minding.life Terms & Conditions: www.minding.life/termsandconditions ----- The information provided in or through the minding app is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that I am not providing medical advice or mental health advice in any way. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your health before implementing any techniques shared in minding.