다운로드 Running Trainer 5K Running App

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. Running Trainer 5K Running App 귀하의 전화 번호.

1 단계 : 다운로드 Running Trainer 5K Running App 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 Running Trainer 5K Running App 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 Running Trainer 5K Running App 방금 다운로드 한 파일입니다.
일단 당신이 Running Trainer 5K Running App 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

Running Trainer 5K Running App 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

GPS TRACKER & TRAINING COACH: Whether your goal is to run a mile or a marathon, your personal Running Trainer is with you every step of the way! Detailed audio instructions coach you through each workout to your goal distance & give real-time updates on your time, distance & pace. Each workout is different - training plans range from 4-16 weeks with 3-4 workouts per week. Use without coaching to simply track your runs: the app maps your route and announces running stats along the way. REACH YOUR GOAL IN AS LITTLE AS 4 WEEKS: - Professionally designed training programs: 1 Mile, 5K, 10K, 1/2 Marathon & Marathon, based on science - Or Just Run without coaching; simply track your distance, time & pace - Audio coach voices over your music while you run GREAT FOR WEIGHT LOSS: Unique interval plans of running, walking and sprint intervals for maximum calorie burning. - Detailed audio instructions for every training; - Voice encouragements and stats updates during your run; DETAILED STATISTICS: Keep record of every workout and track your overall progress. - Monitor your distance, time, pace and calories - GPS map of every workout - Indoor mode: works great on a treadmill - Accurate calorie counting - Manual editing of logs - Mark your mood, weather and take notes about your workout - Synchronization with Apple Health RUNNING MUSIC: Listen to workout music while you run -easily control your playlist within the app - Share your running stats and routes with friends on Facebook, email - NO ADS - NO SUBSCRIPTIONS - SINCE 2008, OVER 1 MILLION USERS About the training options included in this app: Just Run: Choose this option to run without coaching; just track & map your route, your time, distance, pace, calories, etc.. Great for maintaining your fitness or as a tracker and running log. 4 Weeks to 1 Mile Training Program: Designed for beginners, this program starts out slow, mostly walking, and gradually increases the intensity until you’re running 1 mile without any breaks. Each week consists of 3 days of training, each with a warm-up & cool-down period for a total of 20 minutes each day. 8 Weeks to 5K Training Program: Easier and more effective than other 5K programs you'll find, this program consists of running and walking intervals that gradually increase in intensity until you’re running 5km without any breaks by the end of the program. There are 3 training days per week, each lasting 30-40 minutes. 8 Weeks to 10K Training Program: This 8 week program consists of interval workouts, tempo runs and long runs. There are 4 training days per week ranging in length from 30 to 70 minutes. It is designed for runners who can already run 3 miles. 10 Weeks to Half-Marathon Training Program: This program is designed for runners already capable of running 3-6 miles and who are ready to move on to longer distances. Three workout days per week develop your speed, endurance and pace and will have you running a comfortable half-marathon in just 10 weeks. 16 Weeks to Marathon Training Program: This 16 week program consists of 3-4 training days per week and is designed for runners already capable of running 6-10 miles. Some workouts focus on speed, others endurance, others pace, and have the cumulative effect of preparing you to run 26.2 miles by the end of the program. Are you ready for a marathon? You will be. Ready to love running? Ready to have a new favorite app? Running Trainer is the most complete running app available. Download it now to get started or visit runningtrainer.com to learn more! Terms & Conditions Read our full Terms of Use at: http://www.runningtrainer.com/#/terms Running Trainer works with Apple Health to sync workouts and record heart-rate data. Continued use of GPS running in the background can dramatically decrease battery life.