다운로드 10K Trainer

   

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. 10K Trainer by C25K® 귀하의 전화 번호.

1 단계 : 다운로드 10K Trainer by C25K® 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 10K Trainer by C25K® 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 10K Trainer by C25K® 방금 다운로드 한 파일입니다.
일단 당신이 10K Trainer by C25K® 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

10K Trainer by C25K® 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

■ The Official 10K Trainer app with millions of success stories! ■ Official partners and the ONLY C25K (Couch to 5K) app featured on FITBIT and SAMSUNG smart watches! ■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, Lifehacker, WebMD and many more! "Daily programs that alternate between short bursts of walking and running until you're ready to go the distance." - Forbes "One of the highest-rated health and fitness apps... A modest, realistic workout schedule." - Men's Fitness ≈ Real-Life Inspirational Transformations ≈ ◎ Over 175,000 Likes and 1500 Success Photos at facebook.com/c25kfree ◎ Our community inspires one another (and inspires us!) everyday. Hear some of their amazing stories. "In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana “I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber 10K Trainer is the easiest program to get beginners from couch potatoes to 10K distance runners in just 14 weeks. By the same experts who created the #1 C25K® (Couch to 5K) training app! Don’t worry, if you are already a 5K graduate, you can skip ahead and pick up where C25K® app leaves off! This proven 14 week plan will allow users to slowly build strength and stamina by alternating between walking and running. The blend of walking and running together reduces the overall impact and risk of injury, keeps your body guessing, and prepares you to go the distance. By the end of the program, you will be stronger and healthier than you have ever been. You'll be a 10K runner! Turn on our award winning music and just press start! Our audio coach will guide you through your run! It's that easy! ≈ Less is More ≈ ◎ First week free! Easy to learn. Just press start! ◎ Ideal for beginners. ◎ 14 weeks total. ≈ Features ≈ ◉ Easiest 10k program at only 3 times/week ◉ Convenient audio coach and alerts ◉ Map your run at the end of your workout! ◉ Light and dark modes ◉ Integrates with the Health app ◉ Free iPad integration for indoor treadmills ◉ Integrated with Facebook, Twitter, and Instagram ◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners! ≈ NEW Zen Unlimited Pass - Try it for free! ≈ ◉ Award winning music curated from top DJ's! ◉ Scientifically proven to increase motivation by 35% ◉ Unlimited access to all pro features across ALL Zen Labs Fitness apps ◉ Unlock calories, distance, Apple watch integration, and more ◉ One subscription unlocks all our apps! Questions/comments? Please email us at [email protected], or visit us at www.zenlabsfitness.com. ≈ Connect ≈ Facebook: @C25Kfree Twitter: @C25Kfree Instagram: @officialc25k Hashtag: #C25K Zen Labs is a proud supporter of the National Breast Cancer Coalition. breastcancerdeadline2020.org Subscription pricing and terms: The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Privacy Policy & Terms of Use: https://www.zenlabsfitness.com/privacy-policy/ Legal Disclaimer This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program. C25K® is a registered trademark of Zen Labs LLC