다운로드 Navy SEAL Training & Exercises

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. Navy SEAL Training & Exercises 귀하의 전화 번호.

1 단계 : 다운로드 Navy SEAL Training & Exercises 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 Navy SEAL Training & Exercises 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 Navy SEAL Training & Exercises 방금 다운로드 한 파일입니다.
일단 당신이 Navy SEAL Training & Exercises 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

Navy SEAL Training & Exercises 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

Are you interested in being in the best physical shape of your life? Navy SEAL Exercises & Training was created by Stew Smith, a former Navy SEAL, to help you achieve this goal. Whether you are training for the armed forces or are just interested in improving your health, "Navy SEAL Exercises with Stew Smith" is the ultimate companion for your training. We recommend the app for the following people... • Anyone training to serve in the armed forces • Individuals training to serve as a Police Officer, Firefighter, or in any other professional role with considerable physical demand • Civilians looking to lose weight/maintain physique Features of the app include... • Over 115 free exercise videos featuring Stew Smith and his instructions on how to do each exercise • Daily Trainer: A 24 week daily exercise guide created by Stew Smith * • Physical Training Routines: Over 50 highly detailed physical training routines created by Stew Smith * *These features include extensive free trials. However, to support the development of this app, we have incorporated in-app purchases to unlock the full versions. "Navy SEAL Exercises with Stew Smith" includes exercises for your… • Core • Arms • Legs • Full Body • And much more... With features such as TRX exercises, more than 10 types of pushups, over 5 types of pullups, and numerous variations of situps and crunches, "Navy SEAL Exercises with Stew Smith" is the most comprehensive armed forces and Navy SEAL exercise database available for the iPhone and iPod Touch to date. For this application exclusively, a collection of useful videos and descriptions of swimming exercises have been created, including the "Survival Swim." The "Survival Swim," also known as drown-proofing, is an underwater exercise routine all Navy SEALs must undergo to complete the BUD/S (Basic Underwater Demolition/SEAL) portion of Navy SEAL training. ABOUT STEW SMITH: Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and author of several fitness and self defense books including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness.  Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and other law enforcement professions. Stew has made appearances on television shows such as National Geographic Channel's “Fight Science” and in newspaper and magazine features in The Washington Post, Men’s Fitness, Men’s Health, and Sports Illustrated, further highlighting his expertise in training and fitness. We HIGHLY RECOMMEND the buddy system when using these exercises.  Many of these exercises will push your body to its physical limit, making it important to have a buddy watching at all times.  We are not responsible for any injury resulting from use of this application. ***The daily training program and PT Routines is accessible through in-app purchases, this is so we can keep the app free to initially download for users who just want the exercise videos that go with Stew's books***