다운로드 Bigstrong 4

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. Bigstrong 4 귀하의 전화 번호.

1 단계 : 다운로드 Bigstrong 4 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 Bigstrong 4 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 Bigstrong 4 방금 다운로드 한 파일입니다.
일단 당신이 Bigstrong 4 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

Bigstrong 4 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

'Advanced BJJ Q&A with Emily Kwok' is the fourth app in the How to Defeat the Bigger Stronger Opponent series featuring world champion Emily Kwok and Stephan Kesting from Grapplearts.com. In this app Emily goes into depth about the tricks and techniques she uses on a daily basis against taller, heavier and much stronger training partners - no matter how 'agro' they are. All the material in this app was professionally filmed during a semi-private Q & A session in which Emily answered questions from white, blue, brown and blackbelts. Here's just some of the material that Emily covers in 'Advanced BJJ Q&A': *** A highly sport-specific and functional warmup for a group of people of all sizes, *** A detailed breakdown of Emily’s approach to attacking from rearmount, including secrets learned from Marcelo Garcia, *** How to finish the guillotine even when your opponent is taller and stronger than you with a much larger neck, *** How to attack with the guillotine in a way that sets up an instant guard pass, *** Sweeps that use your opponent’s size to your advantage, *** A choke that works on bigger, stronger Goliaths, even if you’re only using one hand, *** What to do when your opponent stalls in your guard, trying to shut down your attacks, *** How to protect your fingers from getting injured when gripfighting, *** Emily’s favorite X Guard pass, *** The keys to controlling the rear mount so that your opponent can’t squirm or power out of it, and how to put him into constant ~ danger of getting submitted, *** Why some traditional teaching techniques actually hinder your progress, and how to get better fast, *** Two high-percentage moves to recover from a failed butterfly guard sweep, even if your opponent is trying to use his superior size to crush you and shut down your game, *** The mindset you MUST maintain to prevent your sweeps from being shut down and having your guard passed, *** And more tips, techniques and mindset tricks from a world champion BJJ competitor that you can add to your game and use on the mat right away FEATURES => A World Champion's solutions for many of the most common problems encountered when fighting bigger, stronger opponents on the ground. => 1 hour of solid, filler-free, video instruction => All the footage has been professionally filmed and edited for maximum ease of learning => The app includes complete menus for easy navigation =>You can create a list of your favourite techniques and drills using the one-click ‘favourite’ button => This is a universal app, which means that it works on both your phone and your tablet - you don't need to buy different versions for each type of device => The app is designed to download to your phone or tablet; an internet connection is NOT required to view the videos => This is a universal app, which means that it works on both your phone and your tablet - you don't need to buy different versions for each type of device => BONUS: purchase this app and receive Stephan’s highly-reviewed ‘The Roadmap for Brazilian Jiu-Jitsu’ book for free!