다운로드 Bigstrong 9

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. Bigstrong 9 귀하의 전화 번호.

1 단계 : 다운로드 Bigstrong 9 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 Bigstrong 9 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 Bigstrong 9 방금 다운로드 한 파일입니다.
일단 당신이 Bigstrong 9 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

Bigstrong 9 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

INSTANT BJJ GAMECHANGERS! This is the ninth app in the How to Defeat the Bigger, Stronger Opponent series. This series is designed to give you the techniques and strategies that are especially effective against opponents who are much bigger, stronger, and more muscular than you. You'll also learn how to stay safe and avoid injury on the mats when rolling with heavier grapplers. The instruction in this app, Instant BJJ Gamechangers, is all about giving you the tricks and techniques that can change your grappling game overnight. It's full to the brim with the 'AHA!' moments that allowed BJJ black belt Brandon 'Wolverine' Mullins to become a world champion. Teaching in his typical charismatic and entertaining style, Brandon shares the techniques, concepts, tricks, and strategies that instantly made his skills on the mat jump up several levels. By sharing them with you he's giving you the opportunity to deepen and diversify your own game, and have easy solutions to many of the most commonly-encountered and vexing problems grapplers encounter on the mats every day. ABOUT BRANDON AND STEPHAN Brandon Mullins is a BJJ black belt based out of Houston Texas. A very active competitor, Brandon has tested himself in well over 200 competition matches at BJJ, no-gi submission grappling, and Judo tournament compiling a phenomenal record, both with and without the gi: he's won gold medals at the Black Belt division at the No-Gi World Championships… And multiple gold medals in the Advanced division at Grappler’s Quest… And medals at the Mundials, the Pan-Ams, the US Open, and the Gracie World’s. Stephan Kesting is a BJJ black belt, and a Combat Submission Wrestling instructor. He has been training in the striking, grappling, and weapons-oriented martial arts for over 30 years. A master teacher, he has helped thousands of grapplers improve their skills through his instructional apps, DVDs, online videos and articles at his flagship website Grapplearts.com. FEATURES * 2 hours and 2 minutes * Professionally filmed and edited * Complete menus for easy navigation * Create a list of your favourite sections and exercises using the one-click 'favourite' button * Download the entire app to your phone or iPad; an internet connection is NOT required to view the videos * BONUS: 'The Roadmap for Brazilian Jiu-Jitsu' book for free! CHAPTERS 1. Instant BJJ Gamechangers 2. MMA Kickpass 3. Carlos Machado Repummel vs Half Guard 4. Submission-Proof Guard Passing & Taking the Back 5. Draculino Double Grip Pass 6. The Step Out Defense 7. Best Mount Attacks 8. Total Control Rearmount 9. The Kimura Backtake 10. Knee on Belly Arm Trap 11. The Draculino Bump 12. Roger Sweep Guard Defense 13. Leg Scissor Omoplata Finish 14. Rolling Omoplata Finish 15. Defeating the Over-Under Pass 1 16. Defeating the Over-Under Pass 2 17. Russian Roll Armbar 18. Defeating Double Underhooks 19. Clock Choke Defense 20. Bow and Arrow Choke Defense 21. Sperry Choke Defense 22. Brabo/Anaconda Choke Defense 23. Kneebar Defense 24. Wrapup