다운로드 Bigstrong 10

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. Bigstrong 10 귀하의 전화 번호.

1 단계 : 다운로드 Bigstrong 10 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 Bigstrong 10 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 Bigstrong 10 방금 다운로드 한 파일입니다.
일단 당신이 Bigstrong 10 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

Bigstrong 10 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

A WORLD CHAMPION'S NO GI STRATEGIES AND TACTICS THAT WORKS AGAINST BIGGER, STRONGER OPPONENTS This is the tenth app in the How to Defeat the Bigger, Stronger Opponent series. This series is designed to give you the techniques and strategies that are especially effective against opponents who are much bigger, stronger, and more muscular than you. You'll also learn how to stay safe and avoid injury on the mats when rolling with heavier grapplers. This app, Strategies and Tactics for No Gi, covers the techniques, strategies, and tactics that work when the gi comes off and you enter into the world of submission grappling. BJJ black belt and world champion Brandon 'Wolverine' Mullins competes at the highest level both in traditional BJJ and in no-gi competitions. He's learned that two areas have their similarities, but also different enough so that people get confused, make major mistakes, and need guidance to really feel effective and efficient on the mat. This Q&A based app addresses the most common questions about modifying your BJJ game so it works both with and without the gi. It will help you become a far more effective no gi grappler and avoid many of the most common submission grappling mistakes. ABOUT BRANDON AND STEPHAN Brandon Mullins is a BJJ black belt based out of Houston Texas. A very active competitor, Brandon has tested himself in well over 200 competition matches at BJJ, no-gi submission grappling, and Judo tournament compiling a phenomenal record, both with and without the gi: he's won gold medals at the Black Belt division at the No-Gi World Championships… And multiple gold medals in the Advanced division at Grappler’s Quest… And medals at the Mundials, the Pan-Ams, the US Open, and the Gracie World’s. Stephan Kesting is a BJJ black belt, and a Combat Submission Wrestling instructor. He has been training in the striking, grappling, and weapons-oriented martial arts for over 30 years. A master teacher, he has helped thousands of grapplers improve their skills through his instructional apps, DVDs, online videos and articles at his flagship website Grapplearts.com. FEATURES * 1 hour and 15 minutes of instruction * Professionally filmed and edited * Complete menus for easy navigation * Create a list of your favourite sections and exercises using the one-click 'favourite' button * Download the entire app to your phone or iPad; an internet connection is NOT required to view the videos * BONUS: 'The Roadmap for Brazilian Jiu-Jitsu' book for free! CHAPTERS 1. Introduction 2. Transitioning From Gi to No-Gi 3. No-Gi Gripping Strategy 4. Gripping Details 5. Taking Advantage of Slipperiness 6. Taking the Back 7. Z Guard Offense and Defense 8. D’Arce, Anaconda and Guillotine Chokes 9. Arm Triangle Finishes 10. Training Outside of Class 11. Defending the Knee Cut / Margarida Pass No-Gi 12. Open Guard Offense 13. Finishing from North-South 14. Opening the Stubborn Closed Guard 15. Advice for New Competitors 16. Wrapup