다운로드 Kettlebell Tabata Trainer

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. Kettlebell Tabata Trainer 귀하의 전화 번호.

1 단계 : 다운로드 Kettlebell Tabata Trainer 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 Kettlebell Tabata Trainer 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 Kettlebell Tabata Trainer 방금 다운로드 한 파일입니다.
일단 당신이 Kettlebell Tabata Trainer 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

Kettlebell Tabata Trainer 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

Get a complete full body workout in just 4 minutes! Even though the workouts are short, Tabata interval training has been shown to: • Improve aerobic capacity by 14% • Improve anaerobic capacity by 28% • Build muscle while burning fat • The metabolic boosts will leave you burning extra fat for hours afterwards! Trim fat, improve overall strength and get functionally fit in just minutes using a Kettlebell. Whether it’s your first experience or you’re a hardcore Kettlebell enthusiast looking for a challenge, Kettlebell Tabata Trainer has the program for you. Short on time? You can max out your intensity and get a great workout in just 4 minutes. If you want more of a Challenge you can set your workout for additional Tabata rounds, up to a total of 5 (believe me, you don’t need any more than that). Each day includes several dynamic, multi-joint exercises designed to deliver a challenging workout, no matter your skill level. Each of the over 220 exercises include a video you can view DURING YOUR WORKOUT, making it easy to correct your form and technique. FEATURES • Get a complete full body workout in just 4 minutes! • 3 skill levels designed for Beginner, Intermediate, or Advanced exercisers. • Set your workout for multiple Tabata rounds to increase the challenge (up to 5 total). • Old School Programs: If you want to do some classic kettlebell training, you can also pick from 15, 30, and 45 minute programs. • Includes over 220 unique Kettlebell exercises. Each one includes video, coaching points and audio guidance. • You only need 1 Kettlebell! But if you happen to have 2, or even a full set, your workout is completely customizable. • lolo's beat-sync technology perfectly matches the tempo of your music to your workout. • Sync your workouts to the Health app • Completely interactive. Swap out exercises to personalize your workouts. Increase or decreases the intensity at anytime and your trainer and your music will respond! A COMPLETE WORKOUT Kettlebell training is one of the most complete workouts available today. This dynamic piece of equipment will boost cardiovascular endurance, increase flexibility/range of motion and develop lean muscle tissue to help boost your metabolism. The Kettlebell Tabata Trainer Program will help you lose fat, improve overall strength and endurance and improve your functional fitness. Basically, you're building a better you! Plus, you'll do it faster than you could've imagined with these multi-joint, dynamic workouts. DESIGNED AROUND YOU Whether you're a first time exerciser or a hardcore fitness enthusiast looking for a challenge, Kettlebell Tabata Trainer has the right program for you. Plus Kettlebell Tabata Trainer gives you control! Change the workout to match your equipment or simply pick your favorite exercises. You can even turn the intensity down when you're struggling or crank it up when you're ready for more. Kettlebell Tabata Trainer adjusts your workout — and your music — whenever YOU want. Works with Health Compatible with Bluetooth Heart Rate Monitors