다운로드 3 분 명상

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. 3 분 명상 귀하의 전화 번호.

1 단계 : 다운로드 3 분 명상 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 3 분 명상 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 3 분 명상 방금 다운로드 한 파일입니다.
일단 당신이 3 분 명상 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

3 분 명상 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

Featured in over 30 countries, including the United States and United Kingdom. Feel happier, calmer and more at peace in just 3 minutes. The quick meditations and breathing exercises help you deal with stress, anxiety, overwhelm, sleep and more. 3 Minute Mindfulness has been seen in The Huffington Post, The Telegraph, Mashable, Gizmodo and more. "3 Minute Mindfulness is a wonderful addition, and it helps me on a daily basis. The app reminds me to stop and breathe no matter what situation I find myself in." - Karla, App Review What actually is Mindfulness? Mindfulness is defined as paying attention in the present moment, without judgment. Put another way, Mindfulness is about noticing what is happening around you right now. How do you practice Mindfulness? There are many ways to practice mindfulness and bring yourself into the present moment, including meditations, breathing exercises, feeling for sensations and more! For example, try taking a deep breath in through your nose... And breathe out through your mouth. Congratulations! You just did a Mindfulness exercise. In that moment you paid complete attention to your breath, without any judgments. How will Mindfulness help? Research has shown that mindfulness can help you: - Improve sleep - Reduce stress - Relieve anxiety - Increase number of positive feelings - Calm your mind - Increased focus App Features: - The 7 Days of Mindfulness course. Learn practical mindfulness exercises that can be applied to your day to day life. There are 7 lessons, spread out over 7 days. Each lesson is approximately 3 minutes short! - Guided meditations to help you reduce stress, relieve anxiety and even help you sleep. All in just 3 minutes! - A range of breathing exercises that each have different benefits. They include Square Breathing (great for taking control of your mind), 4-7-8 Breathing (this has been called a natural tranquilliser, making it perfect for getting to sleep), and more! You can even create your own breathing exercises. - Create your own reminders to be mindful Connects to the Health App 3 Minute Mindfulness connects with the Health app to save all the time you spend being mindful. Subscription Pricing and Terms The app offers three auto-renewing 'Premium' subscription options which unlocks everything in the app: Monthly: $6.99 per month Semi Annually: $24.99 per 6 months Yearly: $39.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period, at the price you purchased the subscription for. Subscriptions may be managed and auto-renewal may be turned off by going to your iTunes Account Settings after purchase. You can turn off auto-renew at any time from your iTunes account settings. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our privacy policy here - http://www.threeminutemindfulness.com/privacy-policy Read more about our terms and conditions here - http://www.threeminutemindfulness.com/terms-and-conditions If you have any questions, please email [email protected] Website: http://www.threeminutemindfulness.com