여기 있습니다 에 대 한 검색 결과 "Stretching" Android의 경우 다운로드 할 수 있습니다. 각 응용 프로그램 아이콘을 클릭하면 응용 프로그램 다운로드 단추와 전화기에 응용 프로그램을 설치하는 방법에 대한 자습서가 표시됩니다. Google의 파일은 모든 Android 기기에서 작동합니다.
Health & FitnessSworkit으로 사용자 정의 및 개인에 맞는 운동 영상을 재생할 수 있습니다 :
- 강도, 심장 강화 운동, 요가 또는 스트레칭을 선택할 수 있습니다.
- 5~60분까지 시간을 선택합니다.
- 어떻게 운동해야 할지 정확히 아는 영상 트레이너의 코칭을 따라 오세요!
마지막으로! 내 일정과 목표 대비 재정리된 운동 일정으로 맞춤 운동을 ??...
Health & Fitness근육 긴장을 줄이고 통증을 완화시키고 싶으신가요?
유연성과 동작 범위를 늘리고 싶으신가요?
스트레칭은 운동 계획이 없을 경우에도 일상 생활에 매우 중요합니다. ACSM은 건강한 생활을 위해 매 주 2-3번 스트레칭을 권하고 있습니다. 일반 스트레칭이 근육 경직 감소, 통증 완화, 유연성 향상 및 스트레스 완화에 도움이 된...
Health & Fitness스트레칭은 유연성, 운동 범위, 부상 예방에 아주 중요합니다. 일일 운동에 스트레칭을 추가하는 것은 당연한 겁니다. 또한, 일상생활에 스트레칭을 포함하는 것도 규칙적인 운동만큼이나 건강과 신체 기능에 아주 중요합니다.
스트레칭 & 유연성의 특징:
• 30가지의 가장 효과적인 스트레칭 운동
• 15가지의 준비 운동 프?...
Health & FitnessFLEXIBILITY TRAINING & CONDITIONING
- Get your front, middle, and standing splits
- Improve your backbends
- Gain strength to support your increased ROM
- Accelerate your flexibility progress
- Break through a flexibility plateau
- Finally make stretching a habit
- Join a flexibility challenge to reach your goals faster
MOBILITY TRAINING
- Improve athletic performance
- Increase strength (at the end range of you...
Health & FitnessWelcome to Pilates for iPad, iPhone and iPod touch. This is a complete original series of workout movies with voice instruction performed by Penny Valentine an accomplished Pialtes and Yoga instructor with over twenty years of experience teaching Pilates classes. This IS NOT a menu of links to publicly available videos. This universal app includes both an iPad version as well as an iPhone and iPod touch versions.
Unlike mos...
SportsSimple Interval Timer (SIT) can be used for any kind of interval training, such as running, cycling, HIIT sessions (including Tabata method), stretching, etc.
SIT is exactly what you would expect. An interval timer, which is easy to set up and use. It features a nice plain design, with no unnecessary controls.
Adjust Number of Sets, Action and Break duration to your needs and you are ready to go!
On the iOS an extra switch...
Health & FitnessLotus Flow 팀으로서, 저희는 여러분이 진정한 초보자이건, 고급 의사이건 간에 특별한 요가, 피트니스, 그리고 마음 챙김 경험을 제공합니다.
당신은 요가, 피트니스, 또는 마음 챙김에 대한 독특한 접근법으로 전 세계의 경험 많은 요가 강사들과 연습할 것입니다.
유연성, 체력, 차크라, 혹은 그 순간 당신의 삶에서 필요한 모든...
Health & FitnessRelax, strengthen and relieve pain & tension!
Great for home or office, this app offers stretching sessions with different stretches and positions suited for practitioners of any level!
To burn fats, lose weight and get fit? To calm down, get relaxed and relive stress? It all depends on your choice!
Stretching is an excellent thing you can do for your health. To discover simple, yet effective moves that can help you limber u...
Health & Fitness스트레칭은 전반적인 건강에 매우 중요합니다. 스트레칭 운동은 유연성 향상시킵니다. 유연성 향상은 신체 활동 수행 능력을 향상시키고, 부상 위험을 줄이며, 근육이 가장 효율적으로 작동하도록합니다.
스트레칭 운동을 정기적으로 수행하면 혈압과 심장 박동수를 줄여 스트레스와 근육 긴장을 줄일 수 있습니다. 또한 근?...
Health & Fitness체중 감량을 위한 간단한 요가 운동
► 스마트 운동 플랜
► 가시 결과
► 가이드된 운동
Yoga-Go는 맞춤형 피트니스 및 체중 감량 플랜을 사용자에게 언제 어디서나 탄력있고 섹시한 몸매를 구축하고 균형 잡힌 감정을 유지하며 삶의 조화를 이룰 수 있는 포괄적 솔루션을 제공합니다.
***
YOGA-GO 제공하는 혜택
• 체중 조절, ??...
Health & Fitness스플릿 운동은 모든 레벨에 맞게 설계되어 초보자일지라도 단계별로 따라하면 다리를 일자로 벌릴 수 있습니다. 정적/동적 스플릿 동작을 혼합하여 유연성을 높이고 예상보다 빠르게 결과를 달성할 수 있습니다. 하루에 10분만 운동해보세요. 점점 몸이 바닥에 닿을 거예요!
30일 동안 진행되는 스플릿 운동은 남녀, 어른, 아??...
Health & FitnessThis app is the complete flexibility program! Learn some of the most proven and creative stretches using this progression training app.
Groin stretches, neck stretches, quad stretches – the list is infinite! The app provides all the information you need to address tightness in any problem area you may have. You may know the basics but Fitivity's routines will have you seeing improvement that you never thought was possible....
Health & FitnessDaily Burn의 요가 운동와 함께 신체와 정신 그리고 영혼의 균형을 찾으세요!
귀하의 피트니스 목표와 선호하시는 강도 레벨을 선택하세요, 저희가 개인화된 요가 운동 스케쥴을 제공해 드립니다. 초보자, 경험이 있는 요기, 또는 그 중간에 있는 분, 누구에게나 맞춤형 계획을 제공해 들힙니다. 언제, 어디에서든 계획 대로 운동...
Health & FitnessStretching may not be the most exciting part of working out, but doing flexibility work is just as important for a well-rounded fitness routine as strength and cardio work. Incorporating some stretching exercises into your workout schedule will help you improve flexibility, reduce tightness, and ultimately, make your workouts more efficient and safe.
We created multiple workout routine with stretches for:
- Full Body
- Lower ...
Health & FitnessWant to start your yoga learning sessions? And want to do some easy yoga workouts?
Then, you are here at the right place. We are helping you to learn and do yoga exercises which will reduce your body weight, increase stretching, improve flexibility and will help you reduce your stress.
Get fit with “Yoga – Meditation & Stretching”.
Here are some main features of this Yoga App:
• 30 days fitness challenges.
• Basic...
SportsThis app is for athletes who want to condition their body by warming up dynamically to maximize their athletic performance. It has been proven that warming up dynamically is essential if you want to compete at a high level. By dynamically stretching you will increase your speed, strength and flexibility. Additionally, you will be less likely you get injured.
Your Fitivity app has multiple training programs in it for flexibi...
Health & FitnessStart Stretching is a stretching coach intended for healthy individuals who are seeking to improve their physical flexibility. The app is an entry point into the world of flexibility training for anyone with the capability to perform a few basic movements.
The app features a routine of beginner level stretches designed to help people improve their health and mobility, whether you have a minute or 10 to spare each day. Simple ...
Health & FitnessStretching may not be the most exciting part of working out, but doing flexibility work is just as important for a well-rounded fitness routine as strength and cardio work. Incorporating some stretching exercises into your workout schedule will help you improve flexibility, reduce tightness, and ultimately, make your workouts more efficient and safe. Stretching is important, yet often most neglected part of the fitness. Not on...
Medical3D Yoga Anatomy is a tool for students and teachers that ventures beyond the basic shapes of the poses, illustrating the effective forces that bring these poses to life.
Features:
• 40 essential poses with variations (limited access in the free version)
• 360º view of all poses!
• Instructions for entering and deepening the poses
• Illustrations of muscle actions
• "Full 3D" feature allows 3D viewing of al...
Health & Fitness미래의 Getfitter, 나마스떼
GetFit 데일리 Yoga 운동는 저희 라이프 스타일 포트폴리오에서 여러분이 웰빙 라이프를 즐길 수 있도록 하여 여러분의 일상 가운데 마음 챙김과 기쁨이 넘치는 데 목적을 두고 출시한 새로운 앱입니다.
Yoga에는 프레첼 포즈와 같은 고난이도 포즈라든가 물구나무서기만 있는 것이 아닙니다. 저희의 ??...
Health & FitnessGlo is a daily online yoga, meditation, Pilates & Fitness app designed to help you feel better in body and mind. Practice at home or on the go with the world’s best teachers. With classes for every life stage, level, and need from beginner to advanced, we'll help you create a practice that’s uniquely your own.
KEY FEATURES:
• Wide variety of classes for every level of experience
• Personalized workouts tailored to you...
Health & FitnessROMWOD stands for Range of Motion Workout of the Day. We promote longevity in body and mind through guided, 15-20 minute mobility video workouts, clearly narrated with instructions + breathing cues designed to unleash your calm.
ROMWOD has been featured as a must-have fitness app by Forbes, GQ, and Men's Health.
PROVEN IMPROVEMENTS IN MOBILITY + FLEXIBILITY.
Our extensive video library includes over 500+ hours of high-qualit...
Photo & VideoMake Me Tall is wonderful app. By using this app you can increase your Height and edit your height in photo.
You just install this app then select photo from gallery or camera and Stretching the Height. Share new Tall Height photo with your friends, family & follower.
How To Used :-
- Select photo from gallery or Camera.
- Crop particular portion of photo for Height Stretching.
- Set specific area or portion to make it Heigh...
Health & Fitness워밍업은 운동 과정에서 가장 필수적인 부분입니다. 그것은 몸에 스트레스가 가해 지도록 준비하고 근육과 정신을 준비함으로써 해를 끼치 지 않도록합니다. 우리는 올바른 워밍업의 중요성을 믿으며 후자는 즐겁고 즐거운 경험이되어야합니다. 이것이 스트레칭 & 쿨 다운 (Stretching & Cool Down)입니다. 스트레칭 & 쿨 다운 (Stretch...
Health & Fitness오피스 요가 프로 - 직장에서 피트니스
직장에서 건강한 생활 양식 기술의 세계에 오신 것을 환영합니다.
이러한 긴 작업 시간 동안 워크 스테이션에서 의자에 앉아으로 앉아있는 생활 습관이 몸에 매우 해롭다. 그것은 혈당을 제기, 혈액의 흐름을 감소시켜 심장 질환, 당뇨병, 뇌졸중 및 더 많은 등 생활 습관병의 다양한 당?...
Health & Fitness스트레칭 운동-전문 트레이너의 운동 동영상 튜토리얼이 포함 된 최첨단 앱입니다. 이러한 효과적인 운동을 유연성 훈련 및 스트레칭 팁에 사용하면 빠르고 쉽게 스플릿을 수행하는 방법을 배울 수 있습니다. 장비가 필요없고 집에서 스트레칭에 사용할 수있는이 앱은 30 일 내에 집에서 스플릿을하는 방법을 알려줍니다. 스??...
Health & FitnessStretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.
The result is a feeling of increased muscle control, flexibility and range of motion.
Stretching is also used therapeutically to alleviate cramps.
**** Please consult your physician or medical doctor before us...
Health & FitnessSency health is your everyday tool to help you live healthier, balanced, and reduce stress and chronic pain while keeping you energetic and productive more than ever!
You have a busy lifestyle and just can’t find time to move, and you know that it’s necessary to your body?
Sitting all day in front of a computer screen and feeling that lower back pain?
Feeling tired all day, and not as energetic as you used to be?
Us...
Health & FitnessBend is the simplest way to practice stretching exercises at home to improve flexibility, recover mobility, and relieve back, neck, shoulder and hip pain. With easy-to-follow stretching and yoga poses, you’ll be able to instantly start a daily stretching routine and stick to it, even as a beginner.
START STRETCHING BEFORE IT’S TOO LATE!
Simple daily stretches can bring tremendous health improvements that last. They inclu...
Health & FitnessTurn your mood from "Ugh" to "Aah" everyday.
Use Yoga App to achieve different types of goals:
- Yoga from Beginners and Advanced levels
- Yoga exercises for weight loss and fitness
- Relaxing sounds for stress relief
- Water Reminder log to be fit and healthy
- Habit and notes logs
It is always a good day to start a journey full of love and will to achieve peace.
We wish you a path full of joy!
Pricing: App is totally F...
Health & FitnessStretching is quickly becoming one of the most popular ways to improve your health. Increasing your flexibility can prevent injury, reduce stress, and improve athletic performance.
Stretch Club makes it easy to stretch every day. Our curated list of routines are quick, convenient, and part of your daily routine. Join millions of people committed to improving their lives through greater flexibility.
Choose from dozens of cura...
MusicThe app is good for performers who cannot find the right music for their key, want a faster or slower version of the music, or cannot find the music of a song with no vocals.
And for others, it is just HILARIOUS to hear your favorite song in a different tempo or key!
Two simple steps in the app:
1. Select a song from your iTunes library
2. After the song is processed, you can then turn on and off vocals with the switch, ...
Health & FitnessCreated by sports and health professionals, and already used by more than 600,000 people including the best fitness athletes on the planet, GOWOD is the only program designed to improve your flexibility and mobility in a totally personalized way!
TEST YOUR MOBILITY FOR FREE!
Download GOWOD , discover your mobility score, and access for FREE to one of the largest video library of mobility exercises (more than 180 exercises) ...
Health & FitnessThe Ballet Workout App is the leading ballet dance app for everyone who want to learn ballet, get fit, improve their posture and become more flexible. Used by over 100.000 ballet lovers all over the world from total beginners to advanced levels from 16-70 years old. More than 350 exercises are guided by a professional ballerina's encouragements and a pianist playing music to help you exercise correctly and in the right tempo. ...
Health & FitnessHiit timer is a handy little fitness app that help you keep track of your work and rest periods during workouts or any other activity.
When you are stretching before or after workout, this timer can be used to setup stretch hold time.
When you are weight training, you can lift for an interval and rest for an interval. This timer is perfect for tracking lifting and resting periods....
Health & Fitness이 응용 프로그램의 모든 답변을 찾을 수 있습니다!
우리의 키는 부모에게서 물려받은 유전자에 의해 조절됩니다. 각 사람 사이의 키 차이의 약 60-80 %는 유전 적 요인에 의해 처방되는 반면 20-40 %는식이 요법, 운동 요법 및 수면을 포함한 외부 요인으로 인한 것입니다.
부모님이 높으면 좋은 키를 얻을 수있는 기회가 주어집?...
Health & FitnessTransform your life through stretching and yoga at home or on the go with classes, stretch routines, challenges, and more with instructor Sam Gach.
Build the optimal stretching habit to reach your goals, from increasing flexibility or relieving stress to reducing pain or improving posture. Take full length stretching and yoga classes, target specific muscle groups, or get a full body stretch wherever you are.
Tools such as t...
Health & FitnessEverything your gym coach told you about stretching was wrong. Performance Stretching will show you how to do it right.
Most people learned back in elementary school that they should do static stretching (where you hold a stretch for a few minutes) before running or engaging in sports to prevent injury. It turns out that static stretching before a workout not only decreases athletic performance, it can actually increase the ...
Health & Fitness체중감량을 위한 달리기와 걷기 운동
► 스마트 운동 플랜
► 가시적 결과
► 가이드된 운동
► 복합 접근 방식
Runiac은 맞춤형 피트니스 및 체중감량 플랜을 통합하여 사용자가 탄력있고 섹시한 몸매를 조성하고 삶의 조화를 이룰 수 있는 솔루션을 제공합니다. Runiac은 무료 사용이 가능한 앱입니다.
RUNIAC을 이용하면 얻을 ??...
Health & Fitness*******************
The plank exercise is a great way to develop your abs for a six pack and strengthen your core.
*******************
Becoming and staying fit has never been easier with the help of 5 Minute Plank!
It takes only 5 minutes, for the plank exercise (also known as planking), in the morning or in the evening at home or at the office to be in a great shape!
With an easy to use interface, this app is a MUST if...
Health & FitnessFittbe Pilates는 놀랍게도 몸매를 얻는 이상적인 운동입니다! At Home Pilates 운동과 진행중인 세션, 도전 과제 및 영감에 대한 전체 카탈로그를 통해 최상의 결과를 얻으십시오! 빌라도가 어떻게 당신의 삶을 풍요롭게하는지보십시오! 코어, 복근, 다리, 팔 등을 조율하십시오. 또한 신축성과 강도 사이의 전반적인 균형을 개발하십?...
Health & Fitness필라테스에 기초를 둔 요가에서 영감을 얻은 Fittbe Yogalates는 균형 잡히고 긴장을 풀고 긴장을 푸는 세션을 훌륭하게 만들어주는 일상적인 동반자입니다.
요가는 오랫동안 아름답고 강력한 자세와 흐름을 통해 몸을 움직여 마음을 진정시키는 데 도움이되는 것으로 유명합니다. 필라테스는 세계 최고의 몸매를위한 근력 강화 ...
Health & FitnessWould you like to learn how to open up your range of motion?
Would you like to reduce muscle tension and relieve pain?
Would you like to enhance your flexibility?
Would you like to avoid injuries by properly stretching your body?
No matter who you are and how old you are, stretching your body is possible and highly recommended!
So…
Congratulations!
If you’re looking for the BEST way to improve your flexibility, str...
Health & FitnessThe main idea of Splits app is to help you train splits, improve your stretching skill and flexibility. With the help of different difficulty levels, everyone can find workouts for themselves. Four 28-day workouts and over 100 one-day workouts are available in the app to help you reach your goal!
Become more flexible and achieve you goals. Start training splits and improve your flexibility.
Relieve stress, train and stretch ...
Health & FitnessFounded by Joe Yoon - Founder of Joetherapy and Author of The Best Selling Book, Better Stretching. Better Stretching is a growing online library of Stretching, Mobility Exercises, Strengtheners, and Self-Massage Techniques to help you achieve Greater Flexibility, Less Pain, and Enhanced Performance
Better Stretching offers over 250+ Routines and Stretching/Exercise Tutorials, and you will also have access to our entire libr...
Health & FitnessHypnomatic - 최면술 세션을위한 소프트웨어 응용 프로그램. 최면은 성격을 개발하고 심리적 인 문제를 다루는 수단입니다. 2000 년대 초, 디지털 기술과 심리학의 교차점에서 새로운 기술 "컴퓨터 최면술 세션"이 나타났습니다. 고전적인 접근법과는 달리, 최면 세션은 의식을 변경하는 방법의 무기고가 있습니다.
"Believe me, it's re...
Health & Fitness► ''Best app I’ve seen for runners'' - by Olympic Gold Medalist Gerd Kanter
► ''It‘s a perfect app for runners'' - by running enthusiast Heidi Tarkpea
► ''A very useful application for all runners'' - by endurance athlete Ali Wehbi
► ''I highly recommend. I really like that'' - by running enthusiast Camilla Piggott
Do you want to train for 5K or 10k injury free and become a stronger runner? If yes, then this app i...
Health & Fitness****** Awesome Pilates Workouts For Beginners ******
It is now or never, Pilates is one of the most popular fitness workouts that you can do from your home or office. The Pilates Clips App comes complete with video workouts, explanations of Pilates and bonus material.
* 23 Pilates Video Workouts
Learn how to do Pilates exercises such as:
- Bridging
- Toe taps
- Clam
- Side lying leg lift
- Bird Dog
- Abdominal Curl
- ...
Health & FitnessLooking to improve your flexibility for yoga or for awesome health benefits? Then try out our 7 min Stretching Routines., 7 min Stretching Routines will guide you through the right types of stretches for the right occasions and it will show you how to do them effectively.
Most people learned back in elementary school that they should do static stretching (where you hold a stretch for a few minutes) before running or engaging...
MusicThe app is good for performers who want a faster or slower version of a music piece.
And for others, it can be HILARIOUS to hear your favorite song in a different tempo!
Two simple steps in the app:
1. Select a song from your iTunes library
2. After the song is processed, you can then change the speed of the song with the slider.
ZTX LE Time Stretch/Pitch Shift technology licensed from Zynaptiq GmbH, http://www.zynapti...
Health & Fitness워밍업 운동 건강한 몸에 정말 중요합니다. 모든 운동 전에 근육을 워밍업게하면 운동이 향상됩니다.
워밍업 운동 체온을 높이고 부상의 위험을 줄입니다. 운동을 위해 몸을 준비하는 방법입니다. 워밍업과 스트레칭 운동 근육이 효율적으로 작동하도록 도와줍니다.
워밍업 또한 정신을 맑게하고 집중력을 높여 정신적으??...
Health & FitnessWhether you need a proper warm up, a cool down, or a relaxing, healing recovery, Stretching and Warm Up Routines will guide you through the right types of stretches for the right occasions and it will show you how to do them effectively.
Most people learned back in elementary school that they should do static stretching (where you hold a stretch for a few minutes) before running or engaging in sports to prevent injury. It tu...
Health & FitnessWeStretch is the app for improving your body's flexibility, mobility, and wellness, as well as relieving back, neck, shoulder, and other muscular discomfort. You may easily attain all of these goals by stretching daily. WeStretch also helps improve posture, muscle range of motion, and reduce muscle stress and stiffness.
WeStretch features over 5500 stretches and a virtual instructor to assist you in doing a stretching workout...
Health & Fitness30 일 후 분할은 인터넷이없는 무료 애플리케이션입니다. 이 앱은 매일 스트레칭, 유연성 및 체조 운동을위한 개인 트레이너가 될 것입니다.
이 응용 프로그램에는 남성과 여성을위한 운동, 어린이를위한 분할이 포함되어 있습니다.
교육 프로그램은 전문가에 의해 개발되었으며 정적 및 동적 교육이 있습니다! 무료로 최상의 ...
Health & FitnessIntroduction to Fitness for Women
Get your fitness journey started with customized exercise plans and workout challenges! With in-depth video tutorials and step-by-step guides, you can use our fitness app to start your journey into the world of fitness and healthy living!
Our fitness app features a series of customized home and gym workout plans designed specifically for women. Our app allows you to build a personalized profi...
Health & FitnessPilates Yoga Fitness Workouts at Home are weekly routine exercisesat Anytime with effective strong vinyasa stretching fitness exercise program for Kids, Youngers, Olders and for all age groups.
If you want to lose weight fast, Pilates is not the exercise for you. But if you’re looking to not only lose weight but to tone and look slimmer, then making Pilates part of your exercise routine will help you in the long run. Pilate...
Health & FitnessС помощью приложения удобно записывайтесь на занятия, следите за новостями и расписанием студий, оперативно получайте информацию об изменениях в расписании и специальных предложениях....
SportsStretching exercises, splits training at home. Flexibility training.
Stretching may not be the most exciting part of working out, but doing flexibility work is just as important for a well-rounded fitness routine as strength and cardio work. Incorporating some stretching exercises into your workout schedule will help you improve flexibility, reduce tightness, and ultimately, make your workouts more efficient and safe.
Tight mu...
Health & FitnessThis stretching app is suitable for both men and women. You can customize your splits training based on your own preferences. No equipment needed, training at home or anywhere, anytime. We collect different types of stretching techniques for improving flexibility. Regular stretching keeps muscles long, lean, and flexible. Healthy muscles also help a person with balance problems. It allows you to ease muscle tension and sorenes...
Health & FitnessCLINICALLY PROVEN METHOD TO IMPROVE MOBILITY, FLEXIBILITY, AND RANGE OF MOTION
VIRTUAL MOBILITY COACH is the go-to mobility program for over 100K recreational and professional athletes, coaches, and personal trainers and is the only clinically proven program to improve mobility, flexibility, range of motion AND help you address nagging pain.
Our extensive library gives you access to over 1000+ hours of expert mobility progr...
Health & Fitness3D Yoga Anatomy is a tool for students and teachers that ventures beyond the basic shapes of the poses, illustrating the effective forces that bring these poses to life.
Features:
• 40 essential poses with variations
• 360º view of all poses!
• Instructions for entering and deepening the poses
• Illustrations of muscle actions
• "Full 3D" feature allows 3D viewing of all 40 poses. "Full 3D" is available a...
Health & FitnessStretching Flexible Exercises is one of the basic tenets of physical fitness and deliberate lengthening of muscles in order to increase muscle flexibility and height, joint range of motion for free. Stretching exercise can reduce the risk of injury as well as muscle soreness. Stretching activities are an important part of any exercise.
Stretching Flexible Exercises, presented in this application, were selected and compiled fo...
Health & Fitness4.1의 새로운 기능 : 새로운 임신 비디오 팩은 임신 관련 통증에 대처 (11)의 새로운 비디오를 특징으로, 응용 프로그램 내 구입을 위해 사용할 수 있습니다!
Pain Therapy (통증 치료) 41 고품질의 운동과 통증 문제, 해부학, 운동 장비로 구성 물리 치료 의사에 의해 수행 스트레칭 데모 비디오를 제공합니다.동영상 물리 치료사는 ??...
Health & Fitness"Reach your fitness goals with workouts from the Vive Fit app. Never miss a beat using the free Vive Fit home workout videos for various types of exercises. Immerse yourself in a scenic bike ride, row through a tropical river, follow your favorite coach through a guided strength or stretching workout. Get professional advice and workouts from certified physical therapists and yoga instructors for flexibility, injury rehab an...
Health & Fitness나이가 들어감에 따라 목 통증 등허리 통증 증가하는 것은 매우 흔합니다. 우리 대부분의 좌식 생활 방식으로 인해 나쁜 자세고 등 근육의 긴장이 허리 통증을 유발할 수 있습니다. 그리고 활동적인 상태를 유지하는 것은 따라 목 통증 등허리 통증을 예방하는 데 매우 중요한 부분입니다.
건강한 척추를 유지하는 것은 정말...
SportsYoga for BJJ has been in existence for a few years now. It started as the brainchild of Sebastian Brosche, Swedish-born former IBJJF Worlds double gold medalist & UAEJJF World champion. Now he is a black belt & owns a yoga studio with his wife in Norway.
Yoga for BJJ has grown into a massive resource with dozens of structured programs with tutorials and classes. It features a massive Rehab Program library with instruction f...
Health & FitnessThis is the complete yoga app! With hundreds of yoga exercises, this app provides every type of yoga, whether you are just starting or have been doing yoga for years.
Yoga can be used to accomplish a variety of fitness and sports goals. You will never get bored with our wide range of stretches and poses, all described and demonstrated within the app.
Your Fitivity app has multiple training programs in it for yoga and exerc...
Health & FitnessStretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.
The result is a feeling of increased muscle control, flexibility and range of motion.
Stretching is also used therapeutically to alleviate cramps.
**** Please consult your physician or medical doctor before us...
Health & FitnessHow to increase height by exercise? The answer is simple: increasing your spine flexibility, building up strength in your spinal muscles, stretching your leg muscles altogether maintains your optimal posture and effortlessly improves your height. However, if you are looking for overnight miracles, that’s not how it works. You have to keep practicing these exercises for at least a few months to see the results.
We show the ...
Health & FitnessOlder adults should do some type of physical activity every day. Any type of activity is good for you. The more you do the better.
If you’re an older adult looking to establish an exercise routine, you should, ideally, be able to incorporate 150 minutes of moderate endurance activity into your week. This can include walking, swimming, cycling, and a little bit of time every day to improve strength, flexibility, and balance....
Health & FitnessFitness walking is the #1 way to stay healthy and active! Stay motivated with hundreds of workouts from the Walk at Home® Library! The Walk at Home app gives you access to workouts for ALL WALKS OF LIFE at any fitness level.
Walk at Home is one of the world's leading at-home fitness walking brands. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at H...
Health & FitnessFemale Fitness Workout at Home routine exercises helps you to burn belly fat, tone butt, slim legs, trim waistline and get in shape. Follow the home workout to feel the burn. Keep fit and be a better me!
Train your body, burn calories, lose weight, you will get a sexy body before you know it!
Why Female Fitness Workout at Home to keep in mobile ?
* Multiple FREE Workout & Fitness routines and Exercises.
* Quick and Effectiv...
Health & Fitness"С помощью приложения вы сможете:
- составить личное расписание и записаться на тренировки;
- следить за актуальным расписанием всех видов тренировок;
- оперативно получать информацию об изменениях в расписании;
- ознакомиться со специ?...
Health & FitnessFlexibility is the key to unleashing power and speed by increasing the range of motion active (agonist) muscles have to travel before they are held back by the opposing (antagonist) ones. Being more flexible can also reduce the chances of injury when exercising, though the biggest benefit will be in the way you walk and stand. This 30-day program will help you increase your flexibility.
The program utilises a mixture of acti...
Health & Fitness의사 및 물리 치료사 가 준비한 MoovBuddy의 프로그램으로 운동을 해 보세요. 저희가 매일 보내는 빠른 운동, 인체 공학적 팁 및 건강 제안으로 변화를 느껴 보세요! 등, 허리, 목 통증에 대한 특별 프로그램을 찾을 수 있습니다. MoovBuddy는 또 자세 운동과 무릎, 엉덩이 및 어깨 같은 관절 강화 프로그램은 물론 집이나 사무실에서 ?...
Health & Fitness가상 트레이너 스트레칭로 당신의 훈련을 최적화해 보세요!
- 선명한 HD 비디오로 제공되는 83가지 훈련의 영감을 받으세요.
- 여러분 만의 운동 방법을 창조할 수 있습니다.
- 운동을 할 때, 단계별 운동 순서를 따르십시오. 타이머와 선택한 세부사항을 이용하여 운동하십시오.
- 타이머는Tabata, HIIT와 서킷 트레이닝을 포함한 ?...
Health & FitnessHeight is an important factor that determines the overall personality of an individual. Height enhances the personnel of an individual. Some short statured people not only suffer from a lack of confidence but also face certain difficulties in some aspects of their lives. A proper diet combined with exercise helps increasing the growth levels in kids and can really have an impact on the height of the child.
First of all we mus...
Health & FitnessLooking to lose weight and build muscle only using the weight of your own body? Gorilla Workout is the perfect fitness app for you!
ACCOLADES
“New & Noteworthy” – Apple
2011 iPad Health & Fitness app of the year – Apple
Featured in 2013 “New Year, New You” – Apple
Featured in 2012 “Shape Up” list – Apple
"You don't need any exercise equipment for this program, but expect to use every part of you...
Health & Fitness유튜브의 운동관련 영상을 카테고리별로 분류하여 헬스&피트니스 클럽에서 회원이 직접 운동을 보고 따라할 수 있도록 하였고, 개인도 홈트레이닝에 활용할 수 있는 앱 입니다.
(모든 유튜브 영상은 유튜브API를 사용하여 정책에 맞게 링크되었습니다. 링크된 영상의 저작권은 각 영상의 제작자 에게 있으며, 영상의 광고 역??...
BookThis APP contents additional material of the book Anatomy & Stretching for Seniors. You will find a large number of images and explanatory videos that allow you to perform the exercises of the book in a simple way....