다운로드 Gym Ball Workouts!

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. Gym Ball Workouts! 귀하의 전화 번호.

1 단계 : 다운로드 Gym Ball Workouts! 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 Gym Ball Workouts! 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 Gym Ball Workouts! 방금 다운로드 한 파일입니다.
일단 당신이 Gym Ball Workouts! 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

Gym Ball Workouts! 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

The Gym Ball is a incredibly popular piece of fitness equipment. It's relatively cheap and best of all it has so many uses in all fitness programmes. This collection of MORE THAN 300 video guides will soon get you up and running and will show you just what you can do! Use this app as a “Video Referencing Library” where you can come back for a refresher lesson or search for how to do something new. App features: ** Edit the video title, subtitle and keep your own set of user notes. ** Move the video around it's group and even change it's group. ** Make videos your favourites and give them your own rating. ** Search by title or notes. ** View by favourites or rating. ** View by history the last ten played or visited videos. Lessons include: How To Use An Exercise Ball Toning Your Glutes Using An Exercise Ball How To Use An Exercise Ball Strengthen Your Core Using An Exercise Ball How To Use An Exercise Ball Working Your Lower Back Using An Exercise Ball How To Use An Exercise Ball Working Your Obliques Using An Exercise Ball How To Use An Exercise Ball Working Your Shoulders Arms Using An Exercise Ball How To Use An Exercise Ball Push Ups With An Exercise Ball How To Use An Exercise Ball Working Your Calves With An Exercise Ball How To Use An Exercise Ball Diagonal Crunch Workout On An Exercise Ball How To Use An Exercise Ball Strengthening Your Abs Using An Exercise Ball How To Use An Exercise Ball How To Do V-Ups On An Exercise Ball How To Use An Exercise Ball Working The Under Arms Using An Exercise Ball How To Use An Exercise Ball Working Your Abs Thighs Using An Exercise Ball How To Use An Exercise Ball Strengthening Your Hamstrings Using An Exercise Ball How To Do Advanced Bosu Ball Exercises Exercise Ball Workout How To Do Bosu Ball Speed Exercises Exercise Ball Workout How To Do A Charleston Kick With A Bosu Ball Exercise Ball Workout How To Do Bosu Ball Jumping Exercise Ball Workout How To Do A Squat With A Bosu Ball Exercise Ball Workout How To Do A Basic Bosu Ball Lunge Exercise Ball Workout How To Do Planks With A Bosu Ball Exercise Ball Workout How To Do A Side Twist With A Bosu Ball Exercise Ball Workout How To Do A Pelvic Tilt With A Bosu Ball Exercise Ball Workout How To Do A Bosu Ball Power Knee Exercise Exercise Ball Workout How To Do A Bosu Ball Knee Repeater Exercise Exercise Ball Workout How To Do Turning Jumps With A Bosu Ball Exercise Ball Workout How To Do Cross Country Switch Jumps With A Bosu Ball Exercise Ball Workout How To Do A Squat And Over The Top Combo Using Bosu Ball Exercise Ball Workout How To Do A Backward And Forward Lunge With A Bosu Ball Exercise Ball Workout How To Do A V-Sit Series With A Bosu Ball Exercise Ball Workout How To Do A Lunge From Plank With A Bosu Ball Exercise Ball Workout How To Do A Platform Push Up With A Bosu Ball Exercise Ball Workout How To Do A Side Balance With A Bosu Ball Exercise Ball Workout How To Do An Arm Curl With A Bosu Ball Exercise Ball Workout How To Do A Chest Press And Fly With A Bosu Ball Exercise Ball Workout How To Do A Hip Flexor Stretch With A Bosu Ball Exercise Ball Workout How To Strengthen Your Core With Bosu Ball Exercises Exercise Ball Workout How To Tone Your Lower Body With Bosu Ball Exercises Exercise Ball Workout How To Do Advanced Upper Body Exercises With A Bosu Ball Exercise Ball Workout How To Do Deadlifts With A Bosu Ball Exercise Ball Workout How To Do Shoulder Strengthening Exercises On Bosu Ball Exercise Ball Workout How To Do Bosu Ball Combo Workout 1 Exercise Ball Workout How To Do Bosu Ball Combo Workout 2 Exercise Ball Workout How To Do Bosu Ball Combo Workout 3 Exercise Ball Workout How To Do Bosu Ball Combo Workout 4 Exercise Ball Workout How To Do Bosu Ball Combo Workout 5 Exercise Ball Workout and more.