다운로드 The Lean Cook Healthy Recipes

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. The Lean Cook Healthy Recipes 귀하의 전화 번호.

1 단계 : 다운로드 The Lean Cook Healthy Recipes 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 The Lean Cook Healthy Recipes 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 The Lean Cook Healthy Recipes 방금 다운로드 한 파일입니다.
일단 당신이 The Lean Cook Healthy Recipes 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

The Lean Cook Healthy Recipes 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

Quick to make & simple to follow every day recipes made with regular ingredients & suitable for all the family Is my mission statement as I create healthy recipes for myself & my family while I lost weight. How many times have you wanted to eat healthier to achieve a goal (weight loss or build lean muscle) but failed because? o You don’t have time to prep complex recipes or lots of fridge room. o You can’t afford expensive ingredients you’ll never use again. o You couldn’t give up your favourite foods, curry, stir fries, burger & fries. o You found the food boring so you cheated & fell off the wagon so hard that you lost sight of the wagon! With The Lean Cook app, cooking healthy meals tailored to you has never been easier! Adjusting recipes to your desired macro split or calorie goal couldn’t be simpler (premium subscription required). Choose from a varied recipe selection which includes high protein low carb as well as post workout suitable recipes. I didn’t want to eat plain meals & can't spend hours in the kitchen prepping as a busy mum to twins, so my recipes are quick to make. I stopped the takeaways & starting making fakeaways of my favourite foods, full of flavour but much lower in calories! Believe me, I’ve been there failing at countless diets. I was only successful when I was able to cook foods that I enjoy, but in a way that was healthy. The spark to create these recipes came when I followed the 90 Day Plan by The Body Coach. These recipes use a small list of everyday ingredients (CYO/Create Your Own list) to make lean versions of foods l love to eat while following the plan, getting lean & losing fat. Even though the recipes were created to fit the plan I was following, the app has FULL calorie & macro breakdowns for EVERY recipe ideal for anyone wanting to achieve their own personal goals without having to waste time pumping ingredients into a 3rd party tracker app before deciding if they can eat it. 2 years on from finishing the training plan & I am now an MNU Certified Evidence Based Consultant Nutritionist. TOP FEATURES - *Auto adjust ANY recipe to your calorie goal. Select a recipe, enter your calorie goal for that meal & the app automatically adjusts the ingredient amounts – NO OTHER recipe app does this! - 330+ tried & tested lean recipes with 30 for free to get you going (more added regularly). - Macro nutrients & calorie information for each recipe. - Recipe search & filtering - *Full shopping list generation with export with ability to add your own personal items - Search recipes by name or ingredients to make use of things you have at home. - Easy to follow recipe methods that you can cross off as you go along. - Videos showing you how to make key parts of some recipes. - Save your favourite recipes. - Increase the number of servings simply by hitting - or+ - Add nutritional information to Apple Health at the touch of a button to quickly track your day. (*Premium Feature) More AMAZING premium features:- - Access to ALL recipes. - Shopping list generation - Auto or manually adjust ingredient amounts to get new calories and macros for that recipe so that you can hit your targets without having to enter details into a 3rd party app. SUBSCRIPTION PRICING & TERMS The Lean Cook is free to download and use. Should you choose to upgrade to The Lean Cook Premium, we offer two auto-renewing subscription options: $1.99 / £1.99- per month $11.99 / £11.99 per year Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://theleancook.com/privacy/