다운로드 Stupid Simple Fasting Tracker

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. Stupid Simple Fasting Tracker 귀하의 전화 번호.

1 단계 : 다운로드 Stupid Simple Fasting Tracker 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 Stupid Simple Fasting Tracker 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 Stupid Simple Fasting Tracker 방금 다운로드 한 파일입니다.
일단 당신이 Stupid Simple Fasting Tracker 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

Stupid Simple Fasting Tracker 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

Stupid Simple Fasting is the easiest intermittent fasting tracker ever. Find the fasting rhythm that works for you and discover the easiest way to lose weight, find mental clarity, and save money on groceries while you're at it. Stupid Simple Fasting features several different fasting options: 16-Hour Intermittent Fast: A popular and easy to follow fast for maximizing fat loss. You can eat your dinner, then start the fast until lunch time the following day. 24-Hour Fast: Push yourself towards making your fitness goals and break your reliance on the emotional need for food. You’ll feel accomplished and lighter as you make your 24-hour fast. Custom Fasting: Setup a custom program to meet your particular fasting goals. You can choose your fasting duration and then start your fast when you are ready. After you create a custom fast, you can even make it a favorite for quick access next time. Our scheduling system automatically starts and stops your fasts for you so you can track your fasts with virtually no effort. Additional features: *Track your water and salt throughout your fast. *Get reminders when it's time to start a new fast. *Helpful motivation when you need it with a simple button tap. *Sync your fasting app with other devices. *Works great across time zones for all of your travels. *Take before and after photos to track your results. *Review your history to look for areas for improvement. Integrates with our other fitness apps, Stupid Simple Keto, Stupid Simple Macros, and Stupid Simple Paleo. Why fast anyway? Fasting is a terrific way to retrain your mind and body to eat only when you are truly hungry. From a scientific standpoint, fasting is the metabolic state where you have completed the digestion and absorption of a meal (around 3 to 5 hours after eating). While you fast, your body continues to burn excess fat. You might start out fasting from dinner to breakfast, and then work towards fasting from dinner to lunch. With practice, you can fast for longer periods of time. It’s important to only use fasting for healthy weight loss. Fasting can be deadly for people under the normal recommended weight for their age and gender. You can use fasting with most diets. A popular combination is using fasting with the Ketogenic diet since the Ketogenic diet is already burning fat for fuel. There are also different durations for how long to fast. A popular choice to start out with is the 16 hours fasting/8 hours to eat window that lasts each 24 hour cycle. Once you conquer this you can consider trying out intermittent fasting where you’ll fast for 18 hours in between each meal. If you eat dinner the night before then you can start your next meal as a late lunch lunch, and so on. There are several other extended durations for fasting. We recommend starting out slowly, feeling confident with the duration and then making adjustments to fast for a longer time. Fasting isn’t appropriate for everyone. Please consult your doctor before starting a fast. This is especially important if you are diabetic. We are only here to help you track, your doctor is there to help you do it safely.