다운로드 LIFE Extend

   

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. LIFE Extend: Track Your Habits 귀하의 전화 번호.

1 단계 : 다운로드 LIFE Extend: Track Your Habits 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 LIFE Extend: Track Your Habits 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 LIFE Extend: Track Your Habits 방금 다운로드 한 파일입니다.
일단 당신이 LIFE Extend: Track Your Habits 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

LIFE Extend: Track Your Habits 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

The LIFE Extend app helps you keep track of the things that are important for you to lose weight, build muscle, reduce your risk of heart disease and cancer, improve your brain function, recover better from stress and eat for longevity. Focusing on a select few simple, daily habits has been shown to improve your health and enable you to do the things you love longer in life. The LIFE Extend app focuses your efforts on those 5 areas of health that will pave the way for a healthier life. We make it fun and easy to create healthy habits within these 5 Pillars: 1) Eating healthy plans 2) Getting at least 30 minutes of daily activity 3) Sleeping at least 7 hours per night, 4) Practicing overnight Fasting 5) Mindfulness and Meditation And, you can do all of this with your friends and family! We have built-in social networks that enable you to make healthy lifestyle changes a team sport (or even a competition if that’s your thing). Track your activity, your diet and what you are eating, develop healthier habits and be conscious of your progress. Live a healthier life by tracking your sleep, nutrition, meditation and exercise daily. Plant-heavy nutrition delays and prevents diseases of aging including diabetes, heart disease, stroke, cancer and Alzheimer's. Fasting improves your metabolic health, reduces inflammation and lowers your risk of diabetes. A diverse exercise routine is the #1 best lifestyle intervention to protect you from disease and death. Adequate sleep and mindfulness practice keep your memory sharp and protect you from the negative health impacts of stress. Use LIFE Extend to: • Easily develop new healthy habits • Earn LIFE Points for tracking daily healthy behaviors. Aim for 10,000 LIFE Points per day for badges and future rewards! • Track your daily intake of fruits, vegetables, nuts and oils. • Track your intermittent fasting schedule - easily start, stop and edit. • Track your daily physical activity minutes and see measures of your physical fitness improve as a result. • Track your mindfulness minutes and reduce stress. • Track your sleep duration and quality. • Integrates with HealthKit to automatically import weight, ketones, exercise, sleep and other data from the Health app. • Automatically import data from Fitbit, Garmin, Oura Ring, BIOSENSE breath ketone meter and other devices. • Track your biological age and estimated lifespan. • See your biological age decrease and estimated lifespan increase as you develop healthier habits! • Join Circles to share your progress with family members, friends or health coaches. • Get encouragement from your peers, coaches and health professionals when you are struggling! • Share health accomplishments, mood updates, stories and photos in a social Feed to spread the encouragement. • Learn more about lifestyle changes for healthy living and aging with a Learning Library complete with hundreds of science-backed articles and videos. With LIFE Extend, you’ll get recommendations, notifications and a stream of science-backed articles that help you make better health decisions and lifestyle changes. We also provide curated suggestions for goods (such as products like blood glucose meters, connected scales, lab tests, etc.) and services (ability to talk to wellness experts) that can enhance your health and wellness journey. Download LIFE Extend to track your progress in these 5 Pillars, earn “LIFE Points” and get visual feedback that shows you how these interventions are improving your health and reversing the aging process. Your healthspan and a longer healthy life, start here!