다운로드 Mighty - Self Defense Fitness

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. Mighty - Self Defense Fitness 귀하의 전화 번호.

1 단계 : 다운로드 Mighty - Self Defense Fitness 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 Mighty - Self Defense Fitness 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 Mighty - Self Defense Fitness 방금 다운로드 한 파일입니다.
일단 당신이 Mighty - Self Defense Fitness 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

Mighty - Self Defense Fitness 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

See fast results with Self-Defense Fitness: Get in shape, lose weight, and learn to protect yourself against anything from street harassment to physical attacks. Mighty is your personal self-defense and fitness coach, developed especially for women: for the situations we face and with our bodies in mind. You can train anywhere and make self-defense your new workout routine. 1. LEARN SELF-DEFENSE Learn simple yet effective techniques to protect yourself. From powerful strikes to badass escape moves. We teach you how to fight off an attacker and get out of tricky situations. 2. BUILD CONFIDENCE Learn how to put any bully in their place, how to set effective boundaries, be more connected to your body, more decisive in your actions and more confident in life! 3. GET IN SHAPE! Train what you learned in Mighty’s unique self-defense fitness workouts. Get fit, tone your body, and build incredible muscle memory—the key to effective self-defense. Self-defense is about living life on your own terms! Mighty gives you the tools to unleash your inner power, live without fear, and take action when needed. All while burning calories, building lean muscle, and sculpting your best body. +++ complete self-defense course +++ over 200 exercises +++ daily workouts +++ personalized coach +++ 100% video-based +++ taught by women for women +++ WHAT YOU WILL LEARN - The Ready Stance - You Can Defend Yourself! - The Palm Strike - It's OK to Not be Nice - The Knee Strike - Trust Your Gut - Projecting Confidence - The Snap Kick - The Elbow Strike - How to Generate Power - The Wrist Grab Release - How to Focus Your Power - Boundary Setting - The Choke Hold Escape - The High Side Kick - The Bear Hug Escape - The Low Side Kick - The Power of Your Voice - How to Say No with Your Whole Body - 360° Blocking Defense - The Hair Grab Defense - Busting the Dark Alley Myth - How to Unfreeze Your Mind - AND MUCH MORE… GET PERSONAL TRAINING INSIGHTS Mighty is integrated with Apple Health. You can add the details of your training, like time, duration, and calories burned to your Apple Health account.  Use your Apple Watch to easily navigate your workouts from your wrist and get real time metrics on heart rate and calories. Keep track of your progress and personal goal in the app. Download Mighty now and get ready for a truly transforming journey! --------------------------------------------- SUBSCRIPTION PRICING & TERMS Mighty is free to download. You can get access to the full content as part of a yearly, monthly or lifetime subscription, available in the app at the prices displayed there. The lifetime subscription offers unlimited access to all Mighty content forever and is paid for by a one-off upfront payment. Yearly and monthly subscriptions renew automatically unless canceled at least 24 hours prior to the end of the subscription period. Subscribers of the monthly and yearly plans are eligible for a free 7-day trial period. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. You can go to your iTunes account settings to manage your subscriptions and turn off auto-renew. If you decide to subscribe, payment for the total fee will be charged through your iTunes account at confirmation of purchase. Once purchased, refunds will not be provided for any unused portion of the term. For more information see our Terms of Use (www.mightyselfdefense.com/terms) and Privacy Policy (www.mightyselfdefense.com/privacy).