다운로드 Felicity Autogenic Training

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. Felicity Autogenic Training 귀하의 전화 번호.

1 단계 : 다운로드 Felicity Autogenic Training 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 Felicity Autogenic Training 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 Felicity Autogenic Training 방금 다운로드 한 파일입니다.
일단 당신이 Felicity Autogenic Training 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

Felicity Autogenic Training 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

Felicity is a new and modern application for guided relaxation, which is based on the principle and practice of autogenic training. It is appropriate for people who aren’t familiar with autogenic training yet and for experienced ones as well. It consists of 3 modules, so everybody can choose the one that works best for them. The advantage is that it also allows you to create your unique versions of autogenic training, which means that you can build your relaxation techniques tailored to your needs. Autogenic training is a relaxation technique, designed by the German doctor Dr. Johaness Heinrich Schultz and consists of 7 exercises, with which the person progressively and deeply relaxes a tense body. The goal of each exercise is to relax a particular part of the body by visualizing it, and in addition, repeat affirmations to summarize the essence of the individual practice and to facilitate and enhance visualization. The application is designed to guide you through the release with the recorded words. The exercises are focused on the release of muscles, the strengthening of circulation and lowering of the pressure, proper breathing techniques and calming down the pulse, eliminating tension in the stomach and slowing down thoughts and increasing concentration. The optimal effect of the training will show when a person is practicing as a whole, meaning, in a specific sequence, or exercises can also be chosen by an individual depending on the particular stressful situation. Effects: better sleep, less anxiety, less susceptibility to stress, higher concentration, lower blood pressure, calmer breathing, less intense emotional reactions, and reduced tension. More calm we are, more likely we are to cope with day-to-day workloads. The 1st module is always available to everybody free of charge; these are the four versions of autogenic training that contain the selected combination of individual exercises (15-20 minutes): 1. Improve Sleep 2. Reduce Tensions 3. Reduce Anxiety 4. Autogenic in a Nutshell Modules 2 and 3 are payable. 
Module 2: An autogenic training course that allows you to learn how to perform the complete technique gradually. Module 3: Autogenic training for experienced practitioners, where you can design and build sessions entirely according to your wishes, changing it and adapting to your needs. It gives you the choice of various affirmations and combinations of individual exercises. Autogenic training is not recommended for epileptic and psychotic patients and those with severe mental illness. Practice will not replace medicines prescribed by doctors but can be a help to a treatment or prevent the deterioration of certain conditions of the disease. If you are in doubt whether you should practice autogenic training or not, you should contact your doctor for advice. Advantages:
 1. A new application based on autogenic training.
2. It allows a person to learn autogenic training step by step. 3. You can design your relaxation techniques, modify and add an unlimited amount of them. FELICITY SUBSCRIPTION Two subscription options are available. You can choose between a monthly or a yearly subscription. Subscriptions will be charged to your credit card through your iTunes account. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. The cost of the subscription depends on which subscription option you choose. To end a subscription, disable auto-renewal and allow the current period to end. It will not be possible to cancel a subscription immediately. Subscriptions may be managed by you and auto-renewal may be turned off by going to your Account Settings after purchase. Refunds are not available for unused portions of a subscription. Terms of Use and Privacy Policy: https://atfelicity.com/terms.html