다운로드 Fasten

   

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. Fasten - Fasting Tracker App 귀하의 전화 번호.

1 단계 : 다운로드 Fasten - Fasting Tracker App 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 Fasten - Fasting Tracker App 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 Fasten - Fasting Tracker App 방금 다운로드 한 파일입니다.
일단 당신이 Fasten - Fasting Tracker App 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

Fasten - Fasting Tracker App 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

Fasten App - Gives you much more than just an Intermittent Fasting Tracker. Weight Tracking We have enabled this feature so you can track your weight along your IF journey. See any fluctuations, make adjustments, and continue to push yourself to your goal. Hydration A convenient way to keep track of your liquid intake. Staying hydrated is key to a successful fast as it keeps you satisfied longer, and also, it helps your body get rid of toxins and water weight. Keto Mode See what your body is experiencing during your Fasting window; which will keep you motivated to achieve more. During your fasting state, your body goes through several stages which have different benefits. Maintaining a record on how long, and how often you have entered each state, allows for measurement of full benefits to your health, including a reset of the immune system, cells, and liver detox. Mood Tracking Everything you do affects you in one way or another. Mood tracking and journaling are two of the most powerful practices you can cultivate. When you pause and ask yourself how are you feeling, you can learn how new habits and external situations are affecting you daily, and discover any trends over time. Healthy Choices & Recipes These recipes are easy to make, good for your health, and will help you get into a keto stage faster, so you can experience all IF benefits more efficiently. Apple Health Yes! You can now connect to Apple Health and keep track of all your apps data in one place. About Intermittent Fasting. When you eat, you store energy in the liver as glycogen. But after 10 to 12 of fasting, your glycogen reserves will be deficient, which means you'll start to convert fat into energy for your body and brain. The longer you fast, the more fat you'll burn. It is recommended to start with a 12-hour fasting window, then work your way up to a 14 or 16-hour window. Intermittent fasting has several benefits for your body: * Improves mental clarity and concentration * Helps with weight loss * Lowers blood insulin and sugar levels * Reversal of type 2 diabetes * Increased growth hormone * Lowers blood cholesterol * Increases muscle gain * Slows down aging * Decreases inflammation * Reduces the risk of cancer Ways to do intermittent fasting - Fast for 12 hours a day - Eating window 12 hours - Fast for 14 hours day - Eating window 10 hours - Fast for 16 hours - Eating window - 8 hours - Fast for 2 days a week: 5:2 methods which you eat less than 500 calories two days a week and eat regularly for the other 5 days. - Alternate day fasting: Eat regularly for one day and restrict your calorie intake to 500 calories the next day. - A weekly 24-hour fast: Fast for 24 hours one-day fo the week Fasting helps you to practice mindfulness meditation and enhances your meditation and yoga practice. For centuries, fasting has been used to improve alertness, concentration, and self-discipline. GET UNLIMITED ACCESS WITH PREMIUM - Yearly: $29.99 - Yearly All Access: $59.99 (premium access to all Welzen's apps) Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Payment will be charged to iTunes Account at confirmation of purchase. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable https://welzen.app/#/terms