Attentive: Screen Time Control

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Digital Wellbeing  
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ActionDash: Screen Time
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다운로드 및 설치 Attentive: Screen Time Control Android에서

   

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. Attentive: Screen Time Control 귀하의 전화 번호.


1 단계 : 다운로드 Attentive: Screen Time Control 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  


2 단계 : 기기에 타사 앱 허용

설치하려면 Attentive: Screen Time Control 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.


3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 Attentive: Screen Time Control 방금 다운로드 한 파일입니다.
일단 당신이 Attentive: Screen Time Control 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.


4 단계 : 즐기십시오

Attentive: Screen Time Control 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!


새로운 내용 Attentive: Screen Time Control v2022.2.3

개발자 설명

Successfully reduce mindless screen time today! Attentive is your friendly guide to growing healthy smartphone habits. With science-backed tips and techniques, learn how to spend less time on your phone and avoid digital distractions, so that your phone truly serves you, your productivity, health and happiness! Attentive makes building habits that work easy and fun: begin with small daily steps that soon add up to big improvements. Become happy with the way you use your phone: keep what makes using your phone meaningful and sidestep the digital distraction rabbit holes. For more control of your time. For improved focus and flow. For less stress, better mental health, and greater wellbeing. Because in the end, your life’s experiences are made of what you place your attention on. ____________________________________ IN A WORLD FULL OF DISTRACTIONS We’re all navigating a world full of distractions: with just one tap away, what starts as a quick look at a text message can easily escalate into 30 minutes of random scrolling and news checking. We’re losing way too much of our time online and are struggling to maintain our train of thought. When screen time skyrockets, we may feel addicted to our phones. If this sounds familiar to you, don’t feel bad - you’re not alone! You’re just a modern day tech user like all of us. RECLAIM YOUR TIME AND ATTENTION With Attentive, you can introduce good phone habits into your life: you’ll learn to use your phone more consciously and effectively so you can start to enjoy the present moment; make the transition from meaningless to meaningful! WORK WITH FOCUS Attentive will support you in finding focus and reducing distractions at work to re-experience true flow and productivity. EFFECTIVE, SCIENCE-BASED PRACTICES Explore and form healthy phone habits step-by-step with our easy and effective Practices. Each Practice offers useful background information with insights from the latest research in psychology, as well as a short task for everyday life. Complete all Practices at your own pace. We designed Attentive to be quick and doable for everyone, at any time, even if you're on a busy schedule. Set reminders to complete Practices at a time that fits in nicely in your day and develop them into healthy habits. It’s manageable and sustainable, and you’ll experience real progress and improvements soon. VISUALIZE YOUR PROGRESS To reach your screen time goals, visualizing and celebrating your achievements is key. The Activity lets you see your personal growth at a glance. It's a perfect habit tracker for staying motivated and on course towards better phone habits. Feel great for making progress! ATTENTIVE IS YOUR BEHAVIORAL CHANGE PROGRAM Not another meditation or mindfulness app. No need to do a digital detox, only to then relapse to old habits. No falling short of high aspirations and self control. Not a way to prevent you from using your phone or temporarily block the temptations of social media. Instead, Attentive tackles the problem at its root: you’ll gain awareness of internal and external distraction triggers that draw you to use your phone. You’ll discover patterns and pitfalls. You’ll become reflective about your current phone usage. And most importantly, you’ll establish maintainable routines that actually work for you; healthy habits that last. WE’RE HERE FOR YOU Growing healthy smartphone habits is a process and we’re happy to help you with your journey! If you have any questions, just get in touch via [email protected] SUBSCRIPTION Attentive comes with a subscription, but the first two Practices are free. Unlock everything for $49,99 (USD) a year. Licensed Application End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms & Conditions: https://meaningful-things.com/terms Privacy Policy: https://meaningful-things.com/privacy

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