다운로드 Breath & Heart

   

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. Breath & Heart 귀하의 전화 번호.

1 단계 : 다운로드 Breath & Heart 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 Breath & Heart 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 Breath & Heart 방금 다운로드 한 파일입니다.
일단 당신이 Breath & Heart 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

Breath & Heart 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

"Seek the place within from which all life springs" -Rumi Heart Rhythm Meditation combines breathwork with a focus on the physical heart and its heartbeat. This method is a simple and deep way to understand and affect your inner landscape while improving your health and well-being. Welcome to the first step of relating to your heart. We’re glad you’re here! ----------------------------------------------- Discover a diverse set of heart rhythm practices which deepen your experience beyond sensation and mindfulness. You’ll love starting your day with a moment of reflection. When you enter your intention into the app, you’ll receive a suggested guided meditation. Flexible to what you need: While some meditations stand alone as Guided Singles, others are sequenced into Guided Journeys. Each meditation teacher offers their unique perspective. You can listen to your favorite teachers over and over. ----------------------------------------------- DOWNLOAD TO ACCESS THESE FEATURES: **TOOLS TO SUPPORT YOU** Sense your pulse with the iPhone camera! With this technology, you can: • Use visual animations to learn how to synchronize your breath and heartbeat. • Measure and track your Heart Rate Variability (HRV) with a graph and watch your progress over time. • Track and monitor your progress with a meditation timer. **GUIDED MEDITATIONS** Introductory Course: learn the basic principles of Heart Rhythm Meditation step-by-step. Guided Journeys: series of meditations and talks on a single topic. Go deep into some of the ancient teachings, given contemporary context by a group of amazing teachers. Guided Singles: stand-alone meditations, when you want to jump into a meditation based on the desired length, teacher, or topic. Beginner, Intermediate, and Advanced practices Meditation Topics include Comfort & Support, The Four Elements, Healing & Self Discovery, Working with Anxiety and Depression, Moving Forward in Life, Embracing Fearlessness, Cultivating Compassion, Gratitude, Improving your Health **SPECIAL MEDITATIONS FOR YOUR INTENTION** Type your intention into the app and receive suggested meditations to develop the necessary qualities to move toward what you seek. Save your intentions and watch your change. **PRACTICE AIDS** Explore the vast glossary of practices and their intended uses, with simple explanations and examples. ----------------------------------------------- **BENEFITS OF USING BREATH AND HEART** • Connect more to your heart: the place within from which all life springs • Learn to create your own atmosphere no matter where you are • A Rehearsal for Life - access an inner power and wisdom that brings fulfillment and joy, and lets you face the affairs of life • Develop the capacity to experience more emotion • Make active interventions during meditations • Cultivate energy and vision for your life, and become more who you’re meant to be Breath & Heart is recommended by top therapists, physicians, educators, and healers. ABOUT iamHeart An esteemed institute in the field of personal growth and contemplative spirituality for over thirty years, the Institute for Applied Meditation, iamHeart, is dedicated to helping people enrich and transform their lives through the practice of Heart Rhythm Meditation. We are a rapidly growing non-profit organization with an exuberant and diverse international community. PRICING INFO Breath & Heart is free, including many guided meditations. Access to premium content may be paid for as a subscription or a lifetime purchase. This funds our ability to provide app updates. Your subscription will automatically renew unless you disable auto-renew at least 24 hours before the end of the current period. You can turn off auto-renew or manage your subscription from your Apple account settings. Payment will be charged to your Apple account. You can read more about our terms of service here: https://www.iamheart.org/bh-tos and our privacy policy here: https://www.iamheart.org/bh-privacy