MEAL - Mindful Eating & Living

다운로드 MEAL

호환 APK 다운로드


다운로드 개발자 평점 리뷰
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다운로드 및 설치 MEAL - Mindful Eating & Living Android에서

   

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. MEAL - Mindful Eating & Living 귀하의 전화 번호.


1 단계 : 다운로드 MEAL - Mindful Eating & Living 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  


2 단계 : 기기에 타사 앱 허용

설치하려면 MEAL - Mindful Eating & Living 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.


3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 MEAL - Mindful Eating & Living 방금 다운로드 한 파일입니다.
일단 당신이 MEAL - Mindful Eating & Living 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.


4 단계 : 즐기십시오

MEAL - Mindful Eating & Living 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!


새로운 내용 MEAL - Mindful Eating & Living v1.4.5

개발자 설명

Tired of years of Yo-Yo dieting? MEAL is your source to mindful eating or intuitive eating, the most sustainable approach to nutrition, weight loss and self-care. MEAL doesn't offer any workout plans or diets like most weight loss apps, we teach women to eat healthy and address the root causes of overeating, binge and emotional eating. We also stand for a non-restrictive approach to food, as restrictions develop various eating disorders. MEAL main principles are: - rejecting diet mentality - mental and physical health are the main priority - nutrition without restrictions - reconnecting with natural body signals - every body is beautiful In MEAL app you’ll find: - theoretical and practical sessions with certified psychologists and nutritionists - guided sessions of mindful eating (i.e. intuitive eating) - handouts with balanced plate constructor - articles about mindfulness and awareness - inspiring content to keep you motivated; - quizzes and questionnaires about your eating behavior - Apple Health app integration to personalize your journey in accordance with your cycle and activity - personal insights based on your answers and many more You can use MEAL for free, the free includes basic tips and advice to start eating mindfully. To get the complete functionality of MEAL you'll need to buy a subscription that includes 7 free days to get an impression of what we offer. With the paid version you'll enjoy the individual guided journey to new eating habits, which includes handouts, check yourself quizzes, guided mindful eating sessions, extended expert advice, and much more. MEAL app is based on Harvard Medical School research, and we partner with certified nutritionists and therapists. Curated by licensed dietitians, nutrition coaches and Cognitive Behavioral therapists (CBT), MEAL not only breaks down nutrition in a digestible way but also guides you to release any emotional blockages you have surrounding food, so you understand the what, where, how, and why of what you eat. While it’s a long-term solution that can’t be taught overnight, you’ll start building awareness and mindfulness skills from day one. With our professional psychology & healthy nutrition coaches you’ll learn to: - eat when you’re hungry and stop when you’re satiated - enjoy all foods without guilt and overeating - understand how to build a balanced plate - address emotional eating and binge eating - stay body positive no matter what - practice intuitive eating and mindful living - lose weight sustainably Terms of Use: https://mindful-eating.app/terms-and-conditions-of-use EULA: https://mindful-eating.app/eula Join the community of contemporary women taking back control of their eating habits today!

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