다운로드 Pebbles

   

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. Pebbles: Better Thinking Habit 귀하의 전화 번호.

1 단계 : 다운로드 Pebbles: Better Thinking Habit 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 Pebbles: Better Thinking Habit 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 Pebbles: Better Thinking Habit 방금 다운로드 한 파일입니다.
일단 당신이 Pebbles: Better Thinking Habit 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

Pebbles: Better Thinking Habit 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

Our mind is a very efficient tool but is also error-prone, wary of taking risks, defensive, and generally self-sabotaging. On top of that, we are conditioned to think in ways that do not serve us well. Basically, we are all fallible. And fallible in all sorts of ways! - You may have gotten stuck on something insignificant someone said during a fight and lost sleep over it. - You may have wasted precious energy solving a problem that did not exist. We are over-thinkers that way! - Perhaps you waited for the ‘perfect’ opportunity and let very workable ones go by. - Maybe you stopped yourself from doing something because you felt scared of being laughed at. - Or you might have been conditioned to think that masturbation is ‘dirty’, ‘sinful’, or just plain bad. All such thoughts and beliefs stop you from living your best life. It is time to rethink and alter these self-sabotaging habits! What if you had a robust system that encourages you to take challenges head-on while supporting you to deal with the emotional and behavioral outcomes? What if that system was personalized and rooted in science? Enter, Pebbles — an app that helps you develop better thinking habits so that you can face your challenges, take reasonable risks, and venture into new areas of your life with confidence. When you start taking apart, examining, and dealing with your present challenges, it teaches you to master better problem-solving for future challenges. And once you make that a habit, you'll be ready for anything! Pebbles uses proven cognitive behavioral therapy (CBT) techniques to: - make you aware of loopholes in your problem-solving tactics - overcome mental barriers that obstruct you from setting and reaching your goals - manage maladaptive emotions that exhaust you - reset and build new neural pathways that enable you to handle problems efficiently—and improve future outcomes. This version of Pebbles has two crucial techniques — Journaling and Goal-setting — that help you rewire your thinking to make you more resilient, flexible, and courageous. We plan to introduce additional helpful features soon. Methods that help you rewire your thinking! Most self-help apps have you merely tap/click on a response. When you do that, your brain skips the deep processing that is required for changing your maladaptive neural pathways. But when you recall an event, write about it and reconstruct your thoughts, you create new neural connections for approaching a problem. That's where journaling (a tried and tested method of recording, tracking, and improving mental habits) and goal-setting comes in. Pebbles benefits you by - Helping you navigate hundreds of crises, goals, inhibitors, and challenges ranging from sexual difficulties to support for sexual emancipation, from relationship issues to working on a new relationship, and from work challenges to living a life of free will, through customized and validated prompts. - Assisting you to determine whether your perceptions of an event are accurate (with examples of how to evaluate facts). - Teaching you to spot maladaptive thoughts through a step-by-step guide. - Nudging you to work through the clutter of your thoughts by segregating those that help and those that hinder. - Demonstrating alternative ways of thinking so that you can amend dysfunctional thoughts to be more functional. - Facilitating you to set goals that help you do more, be more. You can check out the premium features of the app by subscribing to a 7-day free trial. And to be honest, we think you’ll want to stick around! However, you may choose to cancel your subscription before the trial period ends, and we won’t charge you anything. You can view our terms of use on https://www.ascendpsychology.com/pebbles-terms and Privacy policy on https://www.ascendpsychology.com/pebbles-privacy You may also write to us at [email protected]