다운로드 Get Running

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. Get Running 귀하의 전화 번호.

1 단계 : 다운로드 Get Running 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 Get Running 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 Get Running 방금 다운로드 한 파일입니다.
일단 당신이 Get Running 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

Get Running 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

Want to get fit and feel fantastic? Want to add some fresh air to your exercise? Then Get Running with the best Couch to 5k App! With three enjoyable workouts a week, in nine weeks you will be running continuously for half an hour, even if getting off the couch is a struggle today! Get Running breaks through the “beginning barrier” with its enormously popular Couch to 5k running plan. In week one’s workouts you'll alternate one minute of running with 90 seconds of walking. With each new week, Get Running’s human voice coach gradually builds up your pace, until you’re running for a whole half-hour! Get Running is the only Couch to 5K App that: • Coaches like a human – with hundreds of studio-recorded progress and encouragement prompts. • Supports and encourages you – talk with fellow running rookies on the Get Running forum. • Lets you share (NEW!) – share Get Running with up to three other runners: you all get your own log and settings! • Helps you plan – rest days help you recover, and Get Running knows the best day for your next run. • Displays your next move – the unique Run Clock, customised for each workout, gives complete visibility and understanding. In addition, Get Running: • Works with or without music. Or listen to podcasts and audio books. • Fits your schedule – just three workouts a week of 20 to 30 minutes. • Logs your achievements – with an illuminating visual record of your progress. Thousands of people have changed their lives with Get Running and you will too! Whether you’re running for your health, training for a 5K, or building to conquer a marathon — Get Running! Get Running's users say: • Just finished week 9 run 3 and all I can say is this app changed my life. Great job. • I LOVE your app. I have tried several but Yours is the BEST for me. I am 60 years young this year & a cancer survivor. I have set the goal to run 5 K races. I use your program as my trainer, it is SUPER. Thank You. – Vickie Wheeler by email • I tried the top selling "Couch to 5k" App before I purchased this one, and this one is much nicer to use. The voice reminders are very helpful. I like how it pauses your music instead of talking over it. I highly recommend it over the others. • Thank you so much for this little gem of an app. I had a look at others like it but this wins hands down. It is so brilliantly simple with a great interface. • Thank you! This app has changed my life. I was unfit and didn't do any regular exercise. I always blamed my asthma for being the reason I couldn't run for longer than a minute, but now I know it's because I was unfit! I have signed up for a 5k race too! – @amyriddett on Twitter • Really great app. I'm actually looking forward to running. I listen to podcasts and this app is terrific at pausing the show to make it's announcements. I don't miss anything that was said. Outstanding.