다운로드 12 Minute Athlete

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. 12 Minute Athlete 귀하의 전화 번호.

1 단계 : 다운로드 12 Minute Athlete 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 12 Minute Athlete 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 12 Minute Athlete 방금 다운로드 한 파일입니다.
일단 당신이 12 Minute Athlete 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

12 Minute Athlete 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

Get in the best shape of your life today. No excuses! 12 Minute Athlete is a high intensity interval training (HIIT) regimen of incredibly effective workouts that you can do in around just 12 minutes a day with minimal equipment & no gym membership. “Never has it been easier to get in a workout. Seriously, this app is so simple to use, it gives you a new workout with exactly the gear you have on hand & you don’t even need to set your timer. And it takes 12 minutes. Boom!” “Absolutely the best fitness app for those who want a truly killer workout in minimal time whether or not you have access to a gym or equipment. If you get only one fitness app ever, this is the one to buy.” “This is the best app I have EVER purchased. It is priceless. I love the pics and the videos. The timer is great! Everything about it is amazing. It’s so simple & easy to use.” “Excellent app. Very well designed, great workout randomized to keep you motivated each day. I’ve been a fan of 12 Minute Athlete on the web for some time now & this app is exactly what I would have hoped for!” “This app makes it so easy to get a varied, quick, hardcore workout in. From the built in timer to the videos explaining the moves to the selection of workouts based off of equipment one has available, this is a godsend. Who doesn’t have 12 minutes in their day to do something good for themselves?” * Featured on KTLA TV, CreativeLive MindBodyGreen, NotCot.org, Gear Patrol, Coolmaterial.com * FEATURES Includes detailed instructions & video demonstrations of the exercises to help you get through each of the workouts. Just pick how long you want your workout to be, choose which equipment you want to use, then work hard! - 185+ full-body HIIT workouts to choose from. Workouts are either 12 minutes, 16 minutes or time challenge. - Short, intense workouts focus on strength, cardio, interval & core training. - Seven possible equipment choices with option to choose bodyweight-only workout as well. - Simple functionality, easy & fun to use. - 35+ bodyweight and equipment-based exercises included. - Access to step-by-step instructions and video demonstrations for every exercise, any time. - Ability to save favorite workouts and interval timers for easy access. - Share your workout on Facebook & Twitter. - Interval timer & stopwatch give options to do your own workouts at any time. - Integration with the iPhone Health Application NEW: BECOME A SUPER ATHLETE Join the virtual 12 Minute Athlete gym & take your fitness to the next level. Subscribe now for $9.99/month or $99.99/year & get: - Immediate access to 200+ awesome new workouts, including AMRAP, boxing, tabata workouts & more - Set up goals for how many workouts a week you want to do and the app will remind you - Get all new workouts 3-4x a week pushed straight to your phone as soon as they're released on 12minuteathlete.com! - Workout Tracking & Data Visualization: Track your workout activity, view your PRs & see lifetime insights with really cool graphs and visual aids. - User Profile & Goal Setting: Easily view your personal data, keep track of PRs, workout frequency & more. - Workout Power Packs: Power Packs include Apartment-friendly workouts, Tabata workouts, Boxing workouts & more! - Access to our brand new Workout Programs Subscription Terms: - Payments will be charged to iTunes Account at confirmation of purchase - Subscriptions automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Full Terms of Service & Privacy Policy: 12minuteathlete.com/privacy-policy