다운로드 Like A Pro Bodybuilder - Bodybuilding app & workout plans by IFBB Pro Jeff Long

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. Like A Pro Bodybuilder - Bodybuilding app & workout plans by IFBB Pro Jeff Long 귀하의 전화 번호.

1 단계 : 다운로드 Like A Pro Bodybuilder - Bodybuilding app & workout plans by IFBB Pro Jeff Long 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 Like A Pro Bodybuilder - Bodybuilding app & workout plans by IFBB Pro Jeff Long 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 Like A Pro Bodybuilder - Bodybuilding app & workout plans by IFBB Pro Jeff Long 방금 다운로드 한 파일입니다.
일단 당신이 Like A Pro Bodybuilder - Bodybuilding app & workout plans by IFBB Pro Jeff Long 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

Like A Pro Bodybuilder - Bodybuilding app & workout plans by IFBB Pro Jeff Long 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

LIKE A PRO SHOWCASES IFBB PRO BODYBUILDER JEFF LONG'S PERSONAL GYM WORKOUTS & EXERCISES, AS WELL AS STRENGTH AND WEIGHT TRAINING ROUTINES. If you're passionate about bodybuilding, fitness and weight training, you can now easily draw inspiration from IFBB Pro Jeff Long's personal gym workouts and exercises. Like A Pro provides you with over 3 months worth of challenging exercices and bodybuilding workouts. New workouts by Jeff are added on a regular basis! Like A Pro features over 34 muscle group pairings and over 160 exercices. That's a total of 85 bodybuilding workouts that were an integral part of IFBB Pro Jeff Long’s contest preparation. --------------------------------------- HERE'S WHAT OUR CUSTOMERS ARE SAYING: --------------------------------------- "Great app! Lots of workouts for every muscle group !" "Best workout database! Better than having a partner." "This is a great app, well organized, easy to use, comprehensive, and fast response. Thank you so much for sharing your knowledge with us." "Jeff's workouts have always been first-class. Now this app beautifully integrates them into my phone, so I can have then at my finger tips. Great work!" ============================ FEATURES ============================ Figuring out which muscle groups to work on the same day is challenging, but now you can learn how Jeff Long pairs up! --------------------------------------- Included strength and weight training pairings are: --------------------------------------- • ABDOMINALS • BACK • BACK & BICEPS • BACK & CALVES • BACK & CHEST • BACK & HAMS • BACK & TRAPS • BACK, TRAPS & CALVES • BACK, TRAPS & REAR DELTS • BICEPS & TRICEPS • BICEPS, TRICEPS & CALVES • CHEST & ABS • CHEST & BACK • CHEST & BICEPS • CHEST & SHOULDERS • CHEST & SIDE DELTS • CHEST & TRICEPS • CHEST, TRICEPS & CALVES • HAMS & CALVES • HAMS & QUADS • QUADS • QUADS & CALVES • QUADS & HAMS • QUADS, HAMS & CALVES • SHOULDERS • SHOULDERS & ABS • SHOULDERS & BICEPS • SHOULDERS, BICEPS & CALVES • SHOULDERS, BICEPS & TRICEPS • SHOULDERS, TRAPS & BICEPS • SHOULDERS & TRICEPS • SHOULDERS, TRICEPS & BICEPS • TRICEPS & BICEPS --------------------------------------- Tips from the Pro --------------------------------------- • TRAINING SPLITS: Learn how Jeff trains throughout the week, when and how he schedules his pairings, and when he rests. • CARDIO GUIDE: Jeff's 16-week cardio program to maximize fat burning before a competition. • NUTRITION SUGGESTIONS: Browse Jeff's suggestions to optimize your meals throughout the day. --------------------------------------- Rest timer --------------------------------------- From any workout screen, press and hold to activate or reset the rest timer. Tap to exit. --------------------------------------- Support amateurs athletes --------------------------------------- You get to promote and encourage amateur bodybuilders aiming to become Pros! The app features up-and-coming athletes for you you to vote for. 5% of Like A Pro's proceedings will be redistributed among the featured amateurs who received the most user votes. ============================ SUPPORT & FEEDBACK ============================ If you encounter any problem with Like A Pro, please email us directly ([email protected]) as opposed to leaving a negative review. It is difficult for us to help you if we can't answer back. It also helps us and other users when we receive emails from you. Thank you!