다운로드 Saying When

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. Saying When: How to quit drinking or cut down 귀하의 전화 번호.

1 단계 : 다운로드 Saying When: How to quit drinking or cut down 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 Saying When: How to quit drinking or cut down 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 Saying When: How to quit drinking or cut down 방금 다운로드 한 파일입니다.
일단 당신이 Saying When: How to quit drinking or cut down 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

Saying When: How to quit drinking or cut down 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

*** NOW AVAILABLE AS A FREE DOWNLOAD! *** If you want to take charge of how much you drink, or when you drink, Saying When is a successful program that provides step-by-step directions that can help. You could be interested in quitting drinking or just cutting down and the simple action of tracking your drinking and your urges to drink can help you get it under control. The Saying When app was designed and developed by the Education department at The Centre for Addiction and Mental Health, Canada’s leading addictions and mental health hospital. The program itself has been used with great success for over 20 years, and is now finally available in a mobile format. You can make it work for you. With Saying When, you can get help and keep your concerns about your drinking private. There’s no need to attend meetings or open up in front of a group. It’s a self-help approach that truly is anonymous and can positively influence your health, your job, or your relationships. A PROGRAM THAT WORKS Based on research and evaluation of various treatment methods for patients with alcohol problems Saying When is a self-help program that has a proven track record. The same tools that successful people have consistently used to bring their drinking under control for over 20 years are used in this mobile version. SELF-ASSESSMENT Answer a few quick questions to set your baseline for success. Understanding when and why you drink will help you know when to “say when.” And if you ever think you can’t do it alone and need more support, links to resources are available. PERSONALIZED GOALS You set your own goals to fit your lifestyle. We’ll provide you with plenty of Tips for Success that will help you in your journey. YOUR DASHBOARD Your personal dashboard will let you know just how you are doing. From here you can track when you have a drink or an urge to drink and you can view your daily stats, monitor your progress and see how you’ve been handling things since you started Saying When. This tool is not meant for people with serious drinking problems but it does provide links to reputable sources that can provide additional help if it is needed. If you—or someone you care about—are having problems related to drinking, Saying When can help. Find out more about The Centre for Addiction and Mental Health by visiting our website: www.camh.ca