다운로드 Body weight workouts

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. Body weight workouts 귀하의 전화 번호.

1 단계 : 다운로드 Body weight workouts 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 Body weight workouts 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 Body weight workouts 방금 다운로드 한 파일입니다.
일단 당신이 Body weight workouts 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

Body weight workouts 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

The app Poworkout Trim & Tone will help you tone it up and get a tight body. Poworkout means ”powerful workouts” and the workout routines in Poworkout Trim & Tone is simple, effective, fun - and quick to get done. The simplicity of the app and the fun workouts, makes it easy to get continuity in your training - and that way = results! 24 workout routines containing cardio and strength training, using your body weight (no equipment needed). Each workout takes only 5-10 minutes and can be done anywhere, anytime. You can combine the workouts as you like and you can choose to train the exercises as circuit training or exercise by exercise. You can also choose to combine Poworkout with other training, like running, power walking, cross trainer, cycling, dance training, ball sports… You can train with the Poworkout Trim & Tone app at home, in the hotel room, at the gym, on your vacation or business trip. Workout wherever, whenever. The training app is gives you fun, effective and quick training - for anyone wanting a more firm, stronger and tighter body. How it works: All exercises is presented by video and detailed text instructions, there are also alternatives for beginners and more advanced options. Its easy to get going! Just pick your level and press ”start workout button” and follow the instructions. The app will guide you thru each workout and will remember the number of sets and repetitions performed. Next time you workout it will recall that info. There are 30 levels. Start training at your current level of shape and advance in your own pace. Keep track and measure your training results by gathering points. The more points you collect, the better shape you get in! Poworkout Trim & Tone: 24 workouts using body weight - regular use will give you a stronger, more toned body. Poworkout makes it easy to get continuity in your training = results. 30 levels. Develop gradually. Level 1-10 is for beginners, level 10-20 is intermediate and 20-30 is for very well trained people. All exercises are presented by video and comes with detailed technique descriptions in text. The app guides you thru the workout. Tips and alternatives to all exercises if you are a beginner or very well trained. You can combine the 24 workout routines anyway you like - makes it easy to vary your training. Get your training done in less amount of time and more regularly. Spend 10-20 minutes 3-5 times a week to get more firm, stronger and tighter. What Poworkouters say (user stories): “I really like the program! The ability to select the level one wishes to work out at and the automatic recalculation of sets and repetitions for each level is terrific.” “I am in love with this app. So far I have lost about 15 pounds using it. The simplicity of the app has attracted my younger brother (who is 14) and his weight has also improved dramatically.” You’re also welcome to share your success stories with us! Wanna get training tips and workout schedules? Send an e-mail to Caroline, your trainer in the app: [email protected] Poworkout in social media Tips! Also check out our workout challenges and training tips on Facebook and Twitter. You will find printable workout schedules, workout challenges and training tips. Like and follow us and get fit! :o) Are you ready to get fit and have fun? Poworkout stands for “powerful workouts” = short, simple, effective - and fun workout routines. Poworkout helps you to keep it simple and stay focused and get continuity - to get the body you want. Happy Training! /Susanne & Caroline NOTE 1: Please contact us at: http://www.poworkout.com/feedback if you have questions or experience any problem. There is no way for us to get back to you if you write your issue in a review. We will do our best to help to solve any technical issues. NOTE 2: We would also love to hear you feedback, and we will be grateful if you wanna be a part of making Poworkout even better. Many thanks in advance!