다운로드 Training ball & exercise band

다른 한편에서는 원활한 경험을하려면 파일을 장치에 다운로드 한 후 파일을 사용하는 방법을 알아야합니다. APK 파일은 Android 앱의 원시 파일이며 Android 패키지 키트를 의미합니다. 모바일 앱 배포 및 설치를 위해 Android 운영 체제에서 사용하는 패키지 파일 형식입니다.
네 가지 간단한 단계에서 사용 방법을 알려 드리겠습니다. Training ball & exercise band 귀하의 전화 번호.

1 단계 : 다운로드 Training ball & exercise band 귀하의 기기에서

아래의 다운로드 미러를 사용하여 지금 당장이 작업을 수행 할 수 있습니다. 그것의 99 % 보장 . 컴퓨터에서 파일을 다운로드하는 경우, 그것을 안드로이드 장치로 옮기십시오.  

2 단계 : 기기에 타사 앱 허용

설치하려면 Training ball & exercise band 타사 응용 프로그램이 현재 설치 소스로 활성화되어 있는지 확인해야합니다. 메뉴 > 설정 > 보안> 으로 이동하여 알 수없는 소스 를 선택하여 휴대 전화가 Google Play 스토어 이외의 소스에서 앱을 설치하도록 허용하십시오.

3 단계 : 파일 관리자로 이동

이제 위치를 찾으십시오 Training ball & exercise band 방금 다운로드 한 파일입니다.
일단 당신이 Training ball & exercise band 파일을 클릭하면 일반 설치 프로세스가 시작됩니다. 메시지가 나타나면 "예" 를 누르십시오. 그러나 화면의 모든 메시지를 읽으십시오.

4 단계 : 즐기십시오

Training ball & exercise band 이 (가) 귀하의 기기에 설치되었습니다. 즐겨!

개발자 설명

Poworkout Ball & Band contains workout routines for cardio and strength exercises using a training ball or exercise band - for anyone wanting a stronger, tighter, firmer body. Poworkout means ”powerful workouts”, and all workouts are short, simple and effective. Poworkout is forthcoming, effective training that goes fast to perform. You can train with the training app anywhere, anytime. Ball training exercises are totally amazing to improve body awareness, which is good for your posture. The ball and band exercises are combined into FUN workouts of functional strength training and are also low intense fat burning. You can choose to train one single workout or combine the workout routines into longer workouts. Also choose to train the exercises as circuit training or one by one. Each workout routine takes only 5-10 minutes. The app will help you to get your training done effectively, you can spend less time training by doing it fast and well thought-out. How the training app works: Start training on your own level and advance at your own pace. Choose your workout routine and level, press start button, workout as the Poworkout training app guides you to. Poworkout remembers the number of sets and repetitions from your last workout and can function as your personal trainer. The app makes is easy to get the training done Workout where ever you are. You can train your Poworkout at home, at the gym, in the hotel room, on your vacation or business trip. Each workout routine in Poworkout is also great to combine with your run, powerwalk, dance class, stair master, cycling, group training classes and other cardio. Stay motivated! The point system helps you keep track and measure your training results. The more points you collect, the better shape you get in! Poworkout Ball & Band: 33 workouts using a training ball or exercise band - will help you to get in better shape without getting bored. Start exactly where you are today - and evolve. 30 levels. Level 1-10 is for beginners, level 10-20 is intermediate and 20-30 is for very well trained people. The app guides you thru the workout. All exercises are presented by video and come with detailed technique descriptions in text. You will also find tips and alternatives to all exercises if you are a beginner or very well trained. Combine the 33 workout routines anyway you like - makes it easy to alternate your training. (Alternating your training is a great way to get results.) Poworkout app gets your training done in less amount of time and more regularly. Spend 10-20 minutes 3-5 times a week to get more firm, stronger and tighter. The app’s simplicity helps you to keep it simple and stay focused to get the body you want. What Poworkouters say (user stories): “I really like the program! The ability to select the level one wishes to work out at and the automatic recalculation of sets and repetitions for each level is terrific.” “I am in love with this app. So far I have lost about 15 pounds using it. The simplicity of the app has attracted my younger brother (who is 14) and his weight has also improved dramatically.” You’re also welcome to share your success stories with us! Wanna get training tips and workout schedules? Send an e-mail to Caroline, your trainer in the app: [email protected] Poworkout in social media Tips! Also check out our workout challenges and training tips on Facebook and Twitter. You will find printable workout schedules, workout challenges and training tips. Like and follow us and get fit! :o) Happy Training! /Susanne & Caroline NOTE 1: Please contact us at: http://www.poworkout.com/feedback if you have questions or experience any problem. There is no way for us to get back to you if you write your issue in a review. We will do our best to help to solve any technical issues. NOTE 2: We would also love to hear your feedback, and we will be grateful if you wanna be a part of making Poworkout even better. Many thanks in advance!